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Ground Pork

Ground pork is a versatile, lean, and tender meat derived from various parts of the pig. It consists of finely minced or ground cuts, making it an excellent choice for a wide variety of dishes across diverse cuisines. Ground pork is a rich source of protein and other essential nutrients such as iron, vitamin B and zinc, adding both texture and flavor to recipes. Popular uses for ground pork include sausages, meatballs, dumplings, and various stuffed dishes. It can also be used as a substitute for ground beef or turkey, offering a unique taste profile. Mixing ground pork with other ground meats helps to enhance the overall flavor and tenderness of a dish.
#8
IN PORK
263
CAL / 100G
$0.19
AVG / OZ
ground pork
0%
CARBS
56%
FAT
44%
PROTEIN
Ground Pork FAQ
Ground pork is a versatile meat that lends itself well to a whole range of dishes, from Italian meatballs to Asian dumplings. One common concern when cooking with ground pork is achieving the right level of doneness without drying out the meat. This can be especially tricky if you're using lean ground pork, which has less fat to insulate the meat during cooking. To make sure your pork is cooked safely and stays moist, aim to cook it to an internal temperature of 160°F. If you're making a dish like meatballs or dumplings, where you'll be cooking the pork in a sauce or broth, simmer it gently so it doesn't overcook and become rubbery. When it comes to seasoning, ground pork can handle bold, robust flavours, so don't be afraid to spice things up. Many people might not know that you can make your own ground pork at home. Try grinding pork shoulder with a meat grinder or food processor for a cost-effective alternative to pre-packaged ground pork. Be sure to trim any excess fat before grinding and keep the equipment cold for the best results. Remember, if your recipe calls for lean ground pork, you can cut calories and fat by substituting half with ground turkey, chicken or beef, keeping in mind that this will alter the taste of your dish.
How do I know if my ground pork is cooked?
Can ground pork be a bit pink?
Is ground pork supposed to be salty?
Can I grind my own pork?
Can I substitute ground pork for ground beef?
Can I mix ground pork with other meats?
How do I prevent ground pork from drying out?
What kind of dishes can I make with ground pork?
How do I enhance the flavor of ground pork?
Can ground pork be used in a vegetarian recipe as substitute for something?
Expiration & Storage Tips
When does ground pork expire?
The exact expiration date of ground pork can vary, but generally, it can last for 1-2 days in the fridge once it's been opened or bought fresh from the butcher shop. Given its high perishability, it's always best to use ground pork immediately after purchasing. The packaged ground pork from a grocery store usually has a 'sell by' date printed on it. This date represents the last day the store should sell the product, but it's not an expiration date. You should safely cook and consume or freeze the ground pork within 2 days after the 'sell by' date. For frozen ground pork, it can last up to 3-4 months in a freezer. After thawing frozen pork, use it within 24 hours.
How do you tell if ground pork is bad?
Ground pork that has gone bad will significantly change its color, texture, and smell. Fresh ground pork is usually light pink in color, and when it starts to spoil, it turns grey or brown. If you notice a slimy texture on the surface of the ground pork, it most likely has gone bad. Another sign is an unpleasant, sour, or off smell. Always trust your senses; when in doubt, it's safer to throw it out.
Tips for storing ground pork to extend shelf life
• Always store ground pork at a temperature below 40°F (4°C) to slow down bacterial growth. • If you don't plan to use it immediately, freeze your ground pork in small portions for easy thawing and quicker cooking. • Use freezer-safe bags or heavy-duty aluminum foil for storing ground pork in the freezer. Make sure to tightly seal the bags or securely wrap the meat to prevent air exposure. • When defrosting ground pork, it's safest to do it overnight in the refrigerator rather than at room temperature to prevent bacterial growth. • Avoid refreezing ground pork that has already been thawed to maintain its quality and prevent potential food safety issues. • When cooking ground pork, make sure to properly heat it to a safe internal temperature of 160°F (71°C) to kill harmful bacteria.
EXPIRES WITHIN
6 - 21
DAYS
Health Info
Macros
0g
CARBS
55g
FAT
43g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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