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Ground Veal

Ground veal is a type of minced meat obtained from the tender and lean meat of young calves. Veal is valued for its delicate flavor and tender texture. More ethically sourced veal comes from calves aged between 5 and 6 months old, while older calves are considered beef. Ground veal is sold primarily as a meal component or for use in dishes like meatballs and meatloaf. For home cooks, ground veal is particularly suited for various recipes such as Italian meatballs, veal burgers, and traditional Greek moussaka. Since veal is a lean meat, incorporating additional ingredients such as breadcrumbs and eggs into your ground veal recipes can help hold the mixture together and retain moisture during cooking.
#44
IN RED MEAT
197
CAL / 100G
$0.56
AVG / OZ
ground veal
0%
CARBS
41%
FAT
59%
PROTEIN
Ground Veal FAQ
Ground veal is a versatile meat, highly prized for its delicate flavor and tender texture. One of the common questions when cooking with ground veal is how to keep it from drying out since it is leaner than ground beef. A common mistake people make is overcooking it, which can cause it to become tough and lose its flavor. To get the most out of ground veal, it should be cooked just until it loses its pink color. Another good practice is to mix in ingredients that can help retain moisture, like breadcrumbs and eggs, especially when preparing meatballs or loaves. For sautéing or browning, cook it in small batches, not to overcrowd the pan, which prevents the meat from searing properly and developing a flavorful brown crust. A lesser-known tip about ground veal is that it can be used interchangeably with other ground meats in most recipes. So if you have a favorite recipe that calls for ground beef or pork, try substituting with ground veal for a lighter, more delicate flavor.
What dishes are best suited for ground veal?
Why does my ground veal get tough when I cook it?
Can I substitute ground veal with ground beef or ground pork in my recipes?
Does ground veal need to be well-done?
How can I keep ground veal from falling apart when I cook it?
How to properly sauté or brown ground veal?
Is ground veal healthier than ground beef or ground pork?
Can I use ground veal in a vegetarian dish?
What seasonings work well with ground veal?
Can I freeze cooked ground veal?
Expiration & Storage Tips
When does ground veal expire?
Ground veal generally needs to be used or frozen within 1-2 days of purchase. Once frozen, it retains its quality for 3-4 months, although it remains safe to consume indefinitely if kept at a constant temperature of 0°F. After cooking, ground veal can be safely stored in the refrigerator for 3-4 days. Unopened packages of ground veal can be safely used up to the 'use by' or 'best before' date printed on the package. However, once the package is opened, the 1-2 days rule should be followed regardless of the printed date.
How do you tell if ground veal is bad?
Ground veal that has gone bad usually exhibits several recognizable signs. You might notice a dull brown color, as spoiled meat often loses its vibrant, pink-red color. A tangy or off-smell may also be present; if your ground veal has a sour or unpleasant odor, it's typically a sign of spoilage. If the meat feels excessively slimy or sticky even after washing it, it's likely not safe to eat.
Tips for storing ground veal to extend shelf life
• Store ground veal in the fridge and use within a day or two of purchase. • If you don't intend to use it right away, store it in the freezer. Wrap it tightly in plastic wrap, foil, or a freezer bag to ensure its quality preserves for up to 3-4 months. • Defrost frozen ground veal in the refrigerator. Avoid leaving it on the counter to thaw since this could encourage bacterial growth. • Separate your ground veal into manageable portions before freezing. This way, you only defrost what you need for a meal, preventing waste and maintaining freshness.
EXPIRES WITHIN
6 - 21
DAYS
Health Info
Macros
0g
CARBS
11g
FAT
15g
PROTEIN
Allowed on these diets
LOW FAT
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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