Canned tuna is a versatile and convenient source of protein, omega-3 fatty acids, and other essential nutrients found in fish. It is made from freshly caught tuna, which is cooked, and then preserved in cans or pouches. Canned tuna comes in various types, such as albacore, yellowfin, and skipjack, each having a unique taste and texture.
Most commonly found in pantries, canned tuna is an easy-to-prepare staple for home cooks, making it a popular and delicious addition to various recipes, such as sandwiches, salads, casseroles, and pasta dishes. With its long shelf-life, this pantry essential is perfect for quick meals and meal prepping.