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Canned Mackerel

Canned mackerel offers an accessible, nutritious addition to any pantry. High in heart-healthy omega-3 fatty acids, this robust fish packs a protein punch, providing a hassle-free base for numerous quick-fix meals. This canned delight makes it simple yet fulfilling, with a firm texture and rich, savory flavor. From salads to sandwiches, pâtés to pastas, canned mackerel can shine in a variety of dishes, broadening your mealtime options. It's also an economic and sustainable choice, delivering the ocean’s bounty right to your kitchen without the worry of overfishing. Whether it’s a weekday dinner or a weekend brunch, canned mackerel can bring a delectable twist.
161
CAL / 100G
$0.17
AVG / OZ
canned mackerel
0%
CARBS
24%
FAT
76%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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