We don’t add oil, water, fillers, preservatives, or GMO-Soy broth to our tuna. It’s just pure wild tuna. Just empty the can into a bowl and mix together so the tuna reabsorbs any natural fish oils. Please do not drain. Most canned tuna loses flavor and the majority of Omega 3s due to precooking and machine processing. We hand pack premium raw wild tuna steaks to retain all the vital Omega 3 oils and nutrients and then slow cook them to perfection. Dolphin safe and Mercury tested.