RECIPESPRODUCTSPANTRYSHOPPING

Black Olive

Black olives, also known as ripe olives, are the matured and fully developed fruits of the olive tree (Olea europaea). These pear-shaped drupes are harvested late in the season, allowing their natural sugars to break down and create the signature dark color and mellow taste. Typically found canned, jarred, or occasionally fresh, they play an essential role in various culinary traditions around the world, especially in Mediterranean and Middle Eastern cuisines. In cooking, black olives are a versatile and flavorful ingredient well-suited for numerous dishes. They are commonly used in salads, tapenades, pizzas, pasta dishes, and are often a key component of antipasti platters. The rich, savory flavor of black olives lends a pleasant depth and complexity to a wide range of recipes while also providing a unique source of healthy fats, antioxidants, and essential nutrients.
#2
IN OLIVES & CAPERS
105
CAL / 100G
$0.08
AVG / OZ
black olive
37%
CARBS
58%
FAT
5%
PROTEIN
Black Olive FAQ
Cooking with black olives can be a delightful adventure, but it's easy to get caught off track. A common issue people encounter is the bitterness of the olives. This can be due to not rinsing them properly before using. Always ensure to rinse canned or jarred olives to reduce their saltiness. Another mistake is to chop them too small – olives provide a delightful burst of flavor and should leave a trace. When cooking with heat, add olives near the end to retain their characteristics. To get the most out of black olives, pair them with ingredients like garlic, tomatoes, and feta cheese. Also, consider using them for not only savory dishes but also a few surprising sweet ones. They can pair remarkably well with dark chocolate. An as tip, keep in mind that the color of olives isn’t always a guarantee of their flavor. Olives can be darkened artificially by iron salts. Little known tip: Did you know you can make tea with olive leaves? It's a popular natural remedy in Mediterranean countries! And don't throw away the brine, it can be used as a marinade, in cocktails or as pickle juice.
Can I eat black olives right out of the can?
What is the best way to remove pits from black olives?
Are black olives the same as green olives?
Can I substitute black olives for green olives in recipes?
Are black olives keto-friendly?
What's the nutritional value of black olives?
Do I need to cook black olives before eating?
Why do some black olives taste bitter?
Can black olives be used in desserts?
Why are my black olives wrinkled?
Expiration & Storage Tips
When does black olives expire?
Unopened canned/jarred black olives generally stay good for 1-2 years if stored properly in a cool, dark place and their packaging is undamaged. The 'best by' date on the package is just an estimate from the manufacturer, and it's common for olives to be fine beyond that date. Once opened, black olives can last for about 10 to 14 days in the fridge if kept in their brine or a solution of oil, salt, and vinegar. If frozen right after opening, black olives can extend their life up to six months. Frozen olives should be defrosted slowly in the fridge.
How do you tell if black olives is bad?
There are a few clear signs that black olives have gone bad. Bad olives often develop a strange, off-putting smell that is different from their normal tangy, briny aroma. If the olives have become slimy or moldy, or if the brine looks cloudy and discolored, you should discard them. Likewise, if the can or jar of olives is bulging, leaking, or has a broken seal, it's a strong sign of spoilage due to bacterial or fungal activity.
Tips for storing black olives to extend shelf life
• Always store unopened cans/jars of black olives in a cool, dark place like a pantry or cupboard. Avoid places with fluctuating temperatures, like near the stove or under the sink. • After you open the can or jar, transfer the leftover olives along with their brine into an airtight container. This helps keep them fresh for longer. If too dry, they can shrivel and lose their flavor. • To freeze black olives, place them in a heavy-duty freezer bag, making sure to remove as much air as possible before sealing. Alternatively, you can freeze them in a suitable container filled with olive oil. • When defrosting frozen olives, take out the desired portion and let it thaw in the fridge. Avoid using the microwave or exposing to high temperatures, as it may alter the taste and texture of the olives.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
1g
CARBS
2g
FAT
0g
PROTEIN
Allowed on these diets
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code