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Almond Milk

Almond milk is a popular plant-based alternative to cow's milk, providing a lactose-free and vegan option for consumers. It is made from ground almonds and water, resulting in a smooth, creamy texture and a mild, nutty flavor. Almond milk is commonly used in beverages, such as smoothies and coffee, as well as a versatile ingredient in cooking and baking. Rich in vitamins and minerals, almond milk contains fewer calories and less fat than traditional dairy milk, making it a nutritionally beneficial choice for many health-conscious individuals. Its heart-healthy profile and ease of use have made almond milk a staple in many households.
#5
IN NON DAIRY MILK
15
CAL / 100G
$0.04
AVG / OZ
almond milk
49%
CARBS
36%
FAT
15%
PROTEIN
Almond Milk FAQ
Cooking with almond milk can be a relatively straightforward process but often, people may be unsure over its usage. Can it completely substitute dairy milk? Will it alter the flavor of their dishes? The answer is, while almond milk can be a substitute, it may mildly affect the taste, giving it a hint of nutty flavor which many find delightful. However, it can change texture in certain dishes as almond milk is less creamy than dairy milk. It's best to start with a small amount and adjust as you go. Many go wrong by using sweetened almond milk in savory dishes, which can lead to an unintended sweet flavor. Always go for unsweetened versions for these recipes. Also, it does not froth as well as regular milk due to lower protein content. One trick to getting more froth is to beat it in a blender before heating it. A less known hack is to make your own almond milk at home, ensuring it's free from additives and preservatives. All you need are almonds and water. Soak almonds overnight, blend with water, and strain. You have fresh, homemade almond milk ready!
Can I use almond milk in all baking recipes?
Will almond milk change the taste of my dishes?
Why did my almond milk curdle in my coffee?
Can I make homemade almond milk?
Why doesn't my almond milk froth well?
My recipe calls for buttermilk, can I create a buttermilk alternative using almond milk?
Can I use almond milk in a mashed potato recipe?
Is almond milk beneficial for cooking for a lactose intolerant person?
Can I sweeten my almond milk?
Can I use flavored almond milk in cooking?
Expiration & Storage Tips
When does almond milk expire?
Unopened, almond milk should last until the use-by date printed on the package. Once opened, it should ideally be used within 7-10 days. After this, the almond milk may start to develop a sour taste and smell. Despite being plant-based, almond milk can still spoil if not used promptly after opening, as it is susceptible to bacterial growth. When frozen, almond milk can be stored for up to 3 months. However, the texture and taste may change slightly after thawing.
How do you tell if almond milk is bad?
If your almond milk has gone bad, it will have a sour smell and taste. Additionally, you might notice clumps or chunks in the milk, a thickened texture, or a change in color. If you notice any of these signs, it's best to avoid consuming the almond milk and discard it immediately.
Tips for storing almond milk to extend shelf life
• Keep the almond milk refrigerated, even when unopened. Store it at the back of the fridge where the temperature is the most constant. • Always seal the almond milk carton or bottle tightly after each use. • If you won't be using the almond milk quickly, consider freezing it in ice cube trays for easy portioning in smoothies or other recipes. Remember to thaw it in the refrigerator for a day or two before you need to use it.
EXPIRES WITHIN
7 - 11
WEEKS
Health Info
Macros
3g
CARBS
2g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
TREE NUTS
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