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Almond Butter

Almond butter is a delicious and wholesome spread made from ground almonds. High in protein, healthy fats, and essential nutrients, this creamy and rich butter is a popular alternative to traditional peanut butter. Revered by plant-based eaters and those with peanut allergies, almond butter can be found in various forms like smooth, chunky, and flavored varieties. Incorporate almond butter into your daily meals and snacks as a spread on toast, blended into smoothies, added to oatmeal, or mixed into baked goods. With its distinct nutty taste and silky texture, it elevates your dishes while providing beneficial nutritional content.
#4
IN NUT BUTTER
614
CAL / 100G
$0.55
AVG / OZ
almond butter
20%
CARBS
58%
FAT
22%
PROTEIN
Almond Butter FAQ
When cooking with almond butter, people often ask questions about its uses, health benefits, and how it compares to other nut butters. One common mistake is only using it as a spread for bread or toast. Almond butter is highly versatile and can be used in numerous sweet and savory dishes, ranging from curries and dressings to smoothies and desserts. To get the most out of almond butter, try incorporating it into diverse recipes. For example, use it as a base for a tangy pasta sauce, mix it into your morning smoothie for a protein boost, or even use it as a binding agent in vegan baking. A lesser-known tip is that it can also be used to thicken soups and stews. Its high fat content gives a creamy consistency and richness to foods which can take your dishes to a new level. Another common misconception is not considering the different types of almond butter on the market. The flavor and nutritional profile of almond butter can vary depending on whether the almonds are raw or roasted, and whether the butter is plain or flavored. Always consider these factors when choosing the right almond butter for your needs. For example, raw almond butter tends to be milder and works better in savory dishes, while roasted almond butter has a stronger flavor and is great for desserts and baking. Clearly, there's much more to almond butter than meets the eye, and knowing these tips can help you get the most from this versatile ingredient.
Can you cook with almond butter?
Is almond butter a healthy food?
Can almond butter replace peanut butter in recipes?
Does almond butter go well with desserts?
Which is healthier - almond butter or peanut butter?
Can almond butter be used in smoothies?
Can you eat almond butter raw?
Can almond butter be used as a thickening agent?
How is almond butter different from almond paste?
What can I use almond butter for besides spreading on bread?
Expiration & Storage Tips
When does almond butter expire?
An unopened jar of almond butter can last approximately 3-4 months past the printed date on the package if stored at room temperature. However, once opened, the shelf life significantly reduces to about 3-4 weeks at room temperature. Storing it in the refrigerator can prolong its freshness to 3-6 months after opening. If you decide to freeze your almond butter, it can last upto a year.
How do you tell if almond butter is bad?
Determining whether almond butter has spoiled involves a combination of examining its appearance, smell, and taste. Almond butter in poor condition will likely develop a dark, hard layer on top and may have mold. Additionally, if it has an off-putting smell, or if it tastes bitter or rancid, these are clear indications it has gone bad.
Tips for storing almond butter to extend shelf life
• Store the almond butter jar upside down. This help distribute the oils and prevents them from accumulating at the top. • If you're planning on storing your almond butter for a while, freezing it is a good option. Just make sure to leave some room at the top of the jar as the almond butter might expand when it freezes. • In cases where the oil is separated from the butter, give the almond butter a good stir before storing it, as this can help extend its shelf life. • Always use a clean spoon when serving almond butter. Introducing bacteria from a used spoon can speed up spoilage.
EXPIRES WITHIN
6 - 10
MONTHS
Health Info
Macros
5g
CARBS
15g
FAT
5g
PROTEIN
Allowed on these diets
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
TREE NUTS
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