Cooklist AI

Week-Ready Berry Bliss Yogurt Parfaits

Name: Week-Ready Berry Bliss Yogurt Parfaits
Prep time: 15 min
Total time: 15 min
Ingredients: 1 tablespoon chia seeds; 1/2 cup rolled oats; 1/2 cup fresh strawberries, cut into halves; 3 tablespoons almond milk; 1/2 cup fresh blueberries; 7oz honey-flavored Greek yogurt

These Week-Ready Berry Bliss Yogurt Parfaits bring a combination of nutrition and indulgence to your mornings. A sweet honey Greek yogurt base interspersed with hearty oats and a colorful assortment of fresh strawberries and blueberries, they are perfect to prepare on a weekend and enjoy as a grab-a...

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15 min

TOTAL TIME

234

CALORIES

$1.56

PER SERVING

Ingredients

6 INGREDIENTS

2 SERVINGS

1 tbsp chia seeds

1/2 cup rolled oats

1/2 cup fresh strawberries

cut into halves

3 tbsp almond milk

1/2 cup fresh blueberries

7 oz honey flavored greek yogurt

Directions

5 STEPS

15 min

PREP TIME

15 min

TOTAL TIME

In a medium-sized bowl, stir together honey Greek yogurt, rolled oats, chia seeds, and almond milk.

Take a wide mouth mason jar and create a first layer using half of the yogurt mixture.

Add a layer with half of the strawberries and blueberries.

Repeat the process for a second layer with the remaining yogurt mixture and berries.

Seal the jar tightly and refrigerate for at least 6 hours, allowing the yogurt and fruits to intermingle and the oats to soften. These parfaits can be stored and enjoyed for up to 5 days.

Health Info

Macros

39g

CARBS

FAT

11g

PROTEIN

Allowed on these diets

GLUTEN FREE

MEDITERRANEAN

VEGETARIAN

Contains these allergens