Name: Dairy-Free Tzatziki Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2-3 garlic cloves, minced; 1/2 medium cucumber, grated* See notes below; Drizzle olive oil; A dash of salt and freshly ground black pepper; 1.5 cups coconut yoghurt, unsweetend; 1.5 Tablespoon lemon juice; 2-3 Tablespoons fresh dill

tzatziki sauce

What kind of yogurt should I use for tzatziki sauce?

Why do my tzatziki sauce taste different each time I make it?

What can I use instead of garlic in tzatziki sauce?

What dishes work best with tzatziki sauce?

Can I make tzatziki sauce without cucumber?

This easy dairy-free and Vegan tzatziki makes the perfect Greek-inspired dip or sauce that is creamy, tangy, and delicious. Gluten-Free, Dairy-Free, Vegan, Whole30, and Paleo compliant.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

garlic

cucumber

Oils

milliliter

olive oil

Seasonings

Salt & Pepper

Yogurt

plain coconut milk yogurt

Juice

lemon juice

fresh dill

Total monounsaturated fatty acids

Protein

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Beta-cryptoxanthin

Water

Vitamin D

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Total polyunsaturated fatty acids

Vitamin C

Vitamin B6

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Dairy-Free Tzatziki Recipe

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