Name: EASY Paleo “Baklava” Bars {Vegan Friendly}
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/2 chopped walnuts; dash cinnamon (optional); 1.5 tablespoons coconut oil; 1/8 teaspoon salt; 1 tsp vanilla extract; 2 tbsp coconut flour; 1/2 cup almond meal; 1/2 cup chopped hazelnuts; 1/4 cup raw tahini or almond butter; 1/4 cup honey (maple syrup or for vegans)

Baklava

What kind of nuts should I use for Baklava?

How do I handle phyllo dough without tearing it?

When should I pour the syrup over the Baklava?

How long does Baklava last and how should I store it?

Healthy, vegan friendly, paleo baklava bars are packed full of sweet nutty flavor and healthy fats. Taste like dessert, but made with REAL FOOD.

Tree Nuts

Paleo

Vegetarian

Vegan

Mediterranean

Nuts Seeds & Mixes

gram

walnuts

Seasonings

ground cinnamon

Oils

milliliter

coconut oil

salt

Extracts

vanilla extract

Flour & Meal

coconut flour

almond meal

hazelnuts

Nut Butter

tahini

Honey

honey

Potassium

Minerals

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin C

Vitamins

Copper

Vitamin A

Calories

Water

Trans fatty acids

Total monounsaturated fatty acids

Beta-cryptoxanthin

Lycopene

Sodium

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Golden Baklava Bites

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How to Make Baklava 

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Milk and Honey Baklava Recipe

Baklava is a Greek dessert pastry consisting of layered phyllo dough and chopped nuts soaked in a sweet syrup. Traditionally this is a very rich and time consuming dessert to make. So I lightened it up and created a baklava that's a much more approachable. Oh, and it's delicious too!

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EASY Paleo “Baklava” Bars {Vegan Friendly}

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PRODUCTS

THE COMPANY

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