12 Easy and Delicious Mediterranean style Vegetarian Recipes
FEBRUARY 08, 2023
Eating a vegetarian Mediterranean diet has many benefits, including providing your body with minerals, vitamins, and antioxidants—not to mention its delicious flavors. But if you’re looking for meal ideas that are both healthy and satisfying, it can be hard to know where to start.
That’s why we’ve compiled 12 of the best vegetarian Mediterranean style recipes. So get out your cutting board because these recipes have everything you need to make a flavor-packed meal.
From chickpea salads to comforting soups, each of these recipes can be served as a main dish or as a side. Plus, each one is packed with essential vitamins, fiber, and protein—and you’ll love how easy they are to make. Go ahead, give them a try—we guarantee you won’t be disappointed.
Rabbit and Wolves
Vegan Za'atar Tofu with Herb Yogurt Sauce
Baked Middle Eastern spiced tofu. Drizzled with a zesty, herb yogurt sauce. Served with flat bread.
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Spices in My DNA
Crispy Quinoa Chickpea Bowls with Roasted Broccoli and Meyer Lemon Tahini Sauce
These Crispy Quinoa Chickpea Bowls with Roasted Broccoli and Meyer Lemon Tahini Sauce are a hearty, wholesome meal that are perfect to make for meal prep! The quinoa gets crisped up in a pan which makes for such incredible texture, and the chickpeas are roasted with harissa seasoning until crispy! T...
Chickpea Tomato Salad with a lemon herb dressing is a hit for a quick side or meal! Full of fresh ingredients and a great way to use up a can of beans, our Chickpea Tomato Salad is healthy, filling and super addictive. The bonus? You will love the Lemon-herb-garlic dressing!
Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long.