23 of the Best Asparagus Dishes to Make This Spring
FEBRUARY 23, 2023
ASPARAGUS DISH
BEST
Asparagus season is here and it's the perfect time to bring out creative and delicious recipes that showcase this tasty springtime veggie. Asparagus is filled with amazing health benefits and can be used in a variety of dishes.
From classic garlicky roasted asparagus to bright citrus grilled asparagus, cheesy baked asparagus and of course flavorful sautéed asparagus, there are so many delicious ways to cook asparagus that you won't be able to pick just one. We've collected our favorite asparagus dishes, from appetizers and side dishes to main courses and salads. Each recipe has its own unique flavor and will make a delightful addition to any meal.
So get ready to fill you kitchen with the smell of fresh asparagus. Here are 23 of the best asparagus dishes to make this spring.
I am homesteader
Garlic and Parmesan Roasted Asparagus
Garlic and Parmesan Roasted Asparagus is simple and delicious. It is a quick side dish that pairs with any savory meal.
3
54,256
13,667
10 min
TOTAL TIME
72
CALORIES
$0.52
PER SERVING
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Carlsbad Cravings
Baked Asparagus with Parmesan
This is the Best Baked Asparagus on your table in 15 minutes! It boasts caramelized roasted asparagus, nutty, salty Parmesan and tantalizing buttery, crispy panko! You are going to want to make this addictive dinner side your entire meal! This Baked Asparagus takes just minutes of prep and can be...
18,316
76
15 min
TOTAL TIME
193
CALORIES
$0.65
PER SERVING
View Recipe
Half Baked Harvest
Sesame Roasted Asparagus with Whipped Feta.
The perfect spring side dish easily doubles as an appetizer. Olive oil roasted asparagus, tossed with sesame seeds, garlic, and lemon zest - served over creamy, salty whipped feta cheese, and topped off with crispy, torn ciabatta breadcrumbs!
32
3,976
48
35 min
TOTAL TIME
567
CALORIES
$4.70
PER SERVING
View Recipe
Suburban Soapbox
Garlic Parmesan Baked Asparagus Recipe
Tender crisp baked asparagus with a buttery garlic parmesan topping!
215
1
20 min
TOTAL TIME
229
CALORIES
$1.29
PER SERVING
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Don’t Go Bacon My Heart
Cheesy Baked Asparagus
Cheesy Baked Asparagus is the perfect no-fuss side dish. With just 4 ingredients and 15mins to make, you'll be serving this Asparagus with just about everything!
4
4,675
8
15 min
TOTAL TIME
122
CALORIES
$0.69
PER SERVING
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Vindulge
Grilled Asparagus Recipe with BBQ Hollandaise
An easy grilled asparagus recipe finished with a buttery BBQ inspired hollandaise sauce. Grill the asparagus over direct heat and serve with the BBQ hollandaise sauce.
28 min
TOTAL TIME
225
CALORIES
$0.76
PER SERVING
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Closet Cooking
Lemon and Feta Grilled Asparagus
Smoky grilled asparagus in a light and fresh lemon and feta vinaigrette.
2,788
71
15 min
TOTAL TIME
140
CALORIES
$1.28
PER SERVING
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Suburban Soapbox
Grilled Asparagus in Foil
An easy summer side dish, Grilled Asparagus in Foil is packed with garlic-y goodness, lemon-y tang and is easy to clean up! Super simple on the grill, in the oven or on your campfire.
1
55
1
20 min
TOTAL TIME
162
CALORIES
$1.34
PER SERVING
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Our Plant Based World
Perfect Grilled Asparagus Recipe with Toasted...
It’s asparagus season, and I can’t get enough of it. This grilled asparagus brings out its best. This recipe is made in five minutes and the flavor is to die for.
8
10 min
TOTAL TIME
240
CALORIES
$1.81
PER SERVING
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The Modern Proper
Grilled Asparagus with Balsamic Reduction
We’ve perfected the art of grilled asparagus, and we’re celebrating by dressing it up with a balsamic reduction, parmesan and toasted pine nuts!
1
238
42
30 min
TOTAL TIME
284
CALORIES
$3.35
PER SERVING
View Recipe
I Heart Umami
Sauteed Asparagus in Chickpea Miso Butter
This Sauteed Asparagus Recipe with Chickpea Miso Butter Sauce is umami magic at its BEST! Caramelized brown butter miso sauce with perfectly tender and crisp asparagus...5 ingredients, out of the world delicious. So good that your friends will think it’s a special delivery from Momofuku!
7
191
20 min
TOTAL TIME
102
CALORIES
$0.99
PER SERVING
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The Kitchen Girl
Lemony Baked Asparagus with Garlic and Shallots...
Baked asparagus with shallots, lemon, and garlic is simple to make and approved for most diets. Oven roasted asparagus is an easy side dish that pairs with any protein and adds an elegant touch to dinner, breakfast, or brunch.
11
33
28
15 min
TOTAL TIME
39
CALORIES
$1.02
PER SERVING
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The Mediterranean Dish
Easy Sautéed Asparagus
With fresh lemon, garlic, and Mediterranean favorites like feta and roasted red peppers, this Sautéed Asparagus is an easy side dish that complements almost any dinner. Serve with your favorite fish, lamb or chicken for a quick and healthy meal any night.
24
73
20 min
TOTAL TIME
74
CALORIES
$1.47
PER SERVING
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Healthy Fitness Meals
Parmesan Oven-Baked Asparagus
Asparagus prepared with lemons, garlic, and oil. Topped iwth parmesan cheese and then baked to perfection.
1
1,816
39
25 min
TOTAL TIME
256
CALORIES
$1.76
PER SERVING
View Recipe
The Pioneer Woman
Sautéed Asparagus
Sautéed asparagus cooks quickly with olive oil, garlic, and butter, and is finished with lemon juice and parmesan cheese. It's an easy spring side!
1
182
300
15 min
TOTAL TIME
109
CALORIES
$0.50
PER SERVING
View Recipe
Ahead of Thyme
Roasted Asparagus with Poached Eggs
Roasted asparagus with poached eggs is a match made in food heaven. Serve this topped with fresh herbs and lots of black pepper for a classy, elevated brunch dish that will leave you feeling light, but completely satisfied, or simply to celebrate the arrival of spring!
5
1,000
2
20 min
TOTAL TIME
92
CALORIES
$1.21
PER SERVING
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Profusion Curry
Air Fryer Roasted Asparagus Recipe
Yum Air Fryer Roasted Asparagus - the best way to enjoy this healthy green vegetable. Easy, fast, delicious and good for you.
4
123
34
15 min
TOTAL TIME
62
CALORIES
$0.88
PER SERVING
View Recipe
The Practical Kitchen
Roasted Asparagus with Garlic and Soy sauce
The umami-rich flavor combo of roasted asparagus with soy sauce and garlic is the kind of dish that turns asparagus haters into asparagus lovers. Even better? It is SO hands off to make, you'll find yourself loving it even more just because it takes you zero time at all to pull together.
3
49
20 min
TOTAL TIME
108
CALORIES
$0.47
PER SERVING
View Recipe
Food and Wine
Roasted Asparagus with Almonds and Asiago
Plus: More Vegetable Recipes and Tips
83
6
20 min
TOTAL TIME
91
CALORIES
$1.22
PER SERVING
View Recipe
Taste of Home
Tuscan-Style Roasted Asparagus
This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. —Jannine Fisk, Malden, Massachusetts
58
1,798
10,032
35 min
TOTAL TIME
115
CALORIES
$1.18
PER SERVING
View Recipe
Gimme Some Oven
"Everything" Roasted Asparagus
Kick your roasted asparagus up a notch with some everything bagel seasoning! Feel free to sprinkle on as much as you’d like.
1
3,794
180
12 min
TOTAL TIME
55
CALORIES
$0.86
PER SERVING
View Recipe
Food Banjo
Roasted Asparagus with Cherry Tomatoes
Roasted asparagus with cherry tomatoes is a delicious Mediterranean-inspired dish. It pairs deliciously with seafood, steak, or chicken. It's an easy side dish to make, and is a low-carb, Whole30-friendly dish.
1
2
23 min
TOTAL TIME
285
CALORIES
$3.02
PER SERVING
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31 Daily
Roasted Asparagus with Dill Yogurt Sauce
Roasted Asparagus with Dill Yogurt Sauce is a 5 minute side dish that's crisp, tender, and amazingly delicious with an equally quick and easy sauce that makes this side dish pretty enough to serve for holidays and guests.
1
1
10 min
TOTAL TIME
53
CALORIES
$0.95
PER SERVING
View Recipe
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