Name: Parmesan Oven-Baked Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 3/4 tsp Kosher salt; 2 tbsp olive oil; 2-3 spears of thyme; 1 lemon; 2-3 garlic cloves; 1/4 tsp fresh cracked black pepper; 1 cup Parmesan cheese; 2 bunches about 28 spears asparagus

parmesan asparagus

Asparagus prepared with lemons, garlic, and oil. Topped iwth parmesan cheese and then baked to perfection.

Milk

Gluten Free

Low Carb

Mediterranean

Vegetarian

Seasonings

gram

Coarse Salt

Oils

milliliter

olive oil

Fresh Vegetables

fresh thyme

Fresh Fruit

lemon

garlic

black pepper

Cheese

parmesan cheese

asparagus

Beta-cryptoxanthin

Vitamins

Lycopene

Protein

Dietary Fiber

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Copper

Vitamin A

Vitamin C

Zinc

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Beta-carotene

Pantothenic acid (B5)

Lutein+zeaxanthin

Water

Sugar

Cholesterol

Selenium

Choline

Alpha-carotene

Dietary Folate Equivalents

Enjoy a flavorful side dish of roasted asparagus seasoned with garlic, herbs, and crispy Parmesan-Panko topping. A fragrant hint of lemon adds a delicious finishing touch.

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Creamy Parmesan Orzo with Chicken and Asparagus

Parmesan Oven-Baked Asparagus

Baking Goods

Produce

Dairy

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