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Asparagus Dish

An Asparagus Dish primarily features the versatile and nutritious vegetable, asparagus. Offering a mild yet distinct flavor, asparagus can be steamed, grilled, roasted or eaten raw, making it ideal for a variety of dishes, from salads and pastas to side dishes and main courses. High in vitamins C, A and K, it is not only delicious but also healthful. Whether bundled into a savory tart, draped over risotto, or tossed into a light lemon pasta dish, asparagus adds a touch of gourmet to the dining experience. A popular springtime ingredient, it’s ideal for those seeking to incorporate more greens into their meals while exploring diverse flavors and cooking techniques.
#201
IN FRESH VEGETABLES
77
CAL / 100G
$0.35
AVG / OZ
Asparagus Dish
32%
CARBS
41%
FAT
27%
PROTEIN
4 Asparagus Dish Products
Asparagus Dish FAQ
Cooking with asparagus presents a myriad of possibilities but also some common challenges. The most common questions about asparagus dishes often revolve around preparation. From how to choose fresh asparagus to the correct way to trim and cook it. It's common for people to overcook asparagus, which can rob it of its vitamins and crisp texture. Likewise, under-seasoned asparagus can result in a bland dish. You can get the most out of your asparagus dish by using fresh, firm spears and cooking them for just the right amount of time. Knowing when to add seasonings and how to pair asparagus with other ingredients can also enhance your final dish. Little known tips include peeling the stalks of thicker asparagus for a more tender bite and using the ends to make a flavorsome stock.
What pairs well with asparagus?
What is the nutritional value of asparagus?
How do I choose the best asparagus?
What's the correct way to trim asparagus?
How long should I cook asparagus?
Why is my asparagus tough and stringy?
Do I have to peel asparagus?
My asparagus doesn't have much flavor. What did I do wrong?
Can I eat asparagus raw?
Can I use the ends of asparagus?
Expiration & Storage Tips
When does Asparagus Dish expire?
An asparagus dish, when stored in the refrigerator, will usually be good for around 3-5 days. The printed date on store-bought asparagus doe not apply once it has been cooked into a dish. If your asparagus dish is homemade, it usually is safe for 3-5 days. If the dish is frozen, it can last for about 2-3 months. Be sure to freeze it promptly after preparation for optimal freshness.
How do you tell if Asparagus Dish is bad?
Determining whether your asparagus dish has gone bad is quite straightforward. Watch out for any foul or off smell, it indicates that your dish may have been infected by bacteria. Next, take a good look. If you see mold or any discoloration, especially if it's turning darker, it's a clear sign it's spoiled. Lastly, if you're still unsure, taste a tiny bit. If it tastes odd or bitter, it's time to get rid of it.
Tips for storing Asparagus Dish to extend shelf life
• Always store your asparagus dish in the refrigerator. It is best stored at a temperature below 5°C. • Use airtight containers. They prevent the entry of bacteria and keep the food fresh. • If you plan to freeze your asparagus dish, use a freezer-safe container. Make sure it is sealed properly to prevent freeze burn. • Always let your hot asparagus dish cool completely before refrigerating it. This prevents the formation of moisture which can promote bacterial growth. • When reheating frozen asparagus dishes, reheat only what you'll consume.
Health Info
Macros
6g
CARBS
7g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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