Name: Air Fryer Roasted Asparagus Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: Red pepper flakes- optional; 1 Pound fresh and tender asparagus; 1 Tablespoon fresh lemon juice; 3-4 Garlic Cloves- roughly chopped; 1 Tablespoons avocado or olive oil - skip for WFPB cooking

Asparagus Dish

What is the nutritional value of asparagus?

What's the correct way to trim asparagus?

My asparagus doesn't have much flavor. What did I do wrong?

Yum Air Fryer Roasted Asparagus - the best way to enjoy this healthy green vegetable. Easy, fast, delicious and good for you.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Seasonings

gram

red pepper flakes

Fresh Vegetables

asparagus

Juice

milliliter

lemon juice

garlic

Oils

avocado oil

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Roasted Asparagus with Garlic and Soy sauce

Air Fryer Roasted Asparagus Recipe

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