12 Baba Ganoush Recipes for an Authentic Middle Eastern Dish
FEBRUARY 07, 2023
BABA GANOUSH
BEST
Baba ganoush is a delicious Middle Eastern appetizer usually served with flatbread and fresh vegetables. It is made from grilled eggplant and is full of flavor and texture. The combination of smoked eggplant, tahini and lemon juice makes for a fantastic spread.
We have put together the best baba ganoush recipes for you to try. Whether you're looking for a traditional recipe or something a bit more adventurous, you're sure to find something delicious.
Get ready to tantalize your taste buds with the best baba ganoush recipes.
Feel Good Foodie
Lebanese Baba Ganoush
This Lebanese inspired Baba Ganoush is made with only 4 ingredients: oven-roasted eggplant, lemon juice, tahini & garlic - a great alternative to hummus!
3
487
2
1 hr 5 min
TOTAL TIME
106
CALORIES
$0.48
PER SERVING
View Recipe
Happy Kitchen.Rocks
Baba Ganoush Eggplant Dip
Baba Ganoush is a creamy vegan roasted eggplant dip flavored with tahini and aromatic oriental spices that pairs so well with fresh vegetables, falafel, bread and crackers. Perfect for summer entertaining!
3
105
50 min
TOTAL TIME
213
CALORIES
$1.59
PER SERVING
View Recipe
Bianca Zapatka
Baba Ganoush Recipe
Learn how to make this delicious Lebanese vegan eggplant dip at home using this quick and easy Baba Ganoush recipe! This popular Mediterranean staple dish is creamy, nutritious, flavorful, naturally vegan, and gluten-free. It's a terrific alternative to hummus and only requires a few ingredients!
4
342
40
45 min
TOTAL TIME
116
CALORIES
$0.61
PER SERVING
View Recipe
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Broke Bank Vegan
Smoky Baba Ganoush Dip
Smoky eggplant, creamy tahini, tangy lemon, and zesty garlic come together to make this uber delicious baba ganoush. It's a killer flavor combination that's ready to please any crowd.
1
156
47 min
TOTAL TIME
131
CALORIES
$1.96
PER SERVING
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Kingsford
Curried Baba Ganoush
Enjoy the tantalizing flavors of this Curried Baba Ganoush recipe, made with roasted eggplant, garlic, tahini, and a blend of fragrant spices.
35 min
TOTAL TIME
624
CALORIES
$2.04
PER SERVING
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The Hungry Bites
Unforgettable Baba Ganoush
This smoky Baba Ganoush is the epitome of the Mediterranean cuisine. Learn the best way to cook eggplants for this recipe and all the tips for the best baba ganoush ever!
50 min
TOTAL TIME
102
CALORIES
$0.59
PER SERVING
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Featured Recipe
Cooklist AI
Smoky Baba Ganoush with Keto Almond Crackers
Delight your taste buds with this savory smoky baba ganoush dip accompanied by crispy keto almond crackers. Perfect for a satisfying and healthy snack or a showstopping party appetizer.
3
37 min
TOTAL TIME
180
CALORIES
$0.63
PER SERVING
Ingredients
15 INGREDIENTS
8 SERVINGS
1/4 tsp ground black pepper
Directions
10 STEPS
1
Preheat your oven to 200C (390F) to prepare for baking the crackers later.
2
Roast the eggplant on the stovetop over an open flame until the skin is charred and the eggplant is tender. Allow it to cool, then peel away and discard the skin.
3
Roughly chop the roasted eggplant and transfer to a mixing bowl. Add tahini, minced garlic, lime juice, salt, ground cumin, smoked paprika, cayenne pepper, and chopped flat-leaf parsley. Mix until well combined.
4
Drizzle the baba ganoush with extra virgin olive oil and set aside.
5
Place shredded mozzarella cheese and cream cheese in a microwave-safe bowl, microwave for 1 minute, then stir until melted and combined.
6
Add salt, ground black pepper, and chopped flat-leaf parsley to the cheese mixture, mixing well.
7
Fold almond flour into the cheese mixture, forming a soft dough.
8
Place the dough between two sheets of parchment paper and roll it out to your desired cracker thickness.
9
Remove the top sheet of parchment paper and transfer the bottom sheet with the rolled dough onto a baking tray. Bake the crackers for 10-12 minutes, or until crisp and golden brown.
10
Allow the crackers to cool on a wire rack before slicing into desired shapes. Serve baba ganoush with keto almond crackers and enjoy!
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Pinch and Swirl
Baba Ganoush
A simple method for making this thick, creamy, smoky Lebanese dish!
12
1,229
2 hr 15 min
TOTAL TIME
183
CALORIES
$0.71
PER SERVING
View Recipe
Foodie Crush
Baba Ganoush
Roast or grill the eggplant for a healthy, savory dip served with pita bread or fresh veggies for a healthy app or snack.
2
180
8
50 min
TOTAL TIME
43
CALORIES
$0.29
PER SERVING
View Recipe
The Mediterranean Dish
Easy Baba Ganoush
Baba Ganoush, creamy, silky, flavor-packed eggplant dip with garlic and a hint of tahini . Perfect as part of mezze hour, as a sandwich spread, or next to your salad. Omit Greek yogurt for vegan version.
20
7,704
100
50 min
TOTAL TIME
103
CALORIES
$0.63
PER SERVING
View Recipe
The Herbivore
Eggplant Instant Pot Baba Ganoush
Creamy, smoky eggplant Instant Pot baba ganoush is the perfect Mediterranean dip to make in the Instant Pot! Made with eggplant, garlic, tahini, and lemon juice this dip packs a ton of flavor while still being light. Perfect for batch cooking, meal prep, or making ahead.
3
30 min
TOTAL TIME
282
CALORIES
$0.93
PER SERVING
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Cooking for Keeps
Creamy Baba Ganoush
This creamy Baba Ganoush recipe is perfect for any occasion. It is a traditional Middle Eastern spread made with eggplants, tahini, garlic, lemon juice and olive oil. It is a vegetarian-friendly dish that is incredibly flavorful and easy to make. Serve it as a dip with pita bread, or as a sandwich s...
410
11
50 min
TOTAL TIME
85
CALORIES
$0.62
PER SERVING
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One Pot Recipes
One Pot Baba Ganoush
Creamy & easy baba ganoush recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. Loaded with eggplants, tahini, garlic and lemon.
492
10
40 min
TOTAL TIME
147
CALORIES
$0.76
PER SERVING
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Baba Ganoush FAQ
What is Baba Ganoush?
What ingredients do I need to make Baba Ganoush?
How do I prepare the eggplant for Baba Ganoush?
Can I use a different type of eggplant for Baba Ganoush?
Can I make Baba Ganoush without tahini?
How can I adjust the consistency of Baba Ganoush?
How can I prevent my Baba Ganoush from being too bitter?
How do I store leftover Baba Ganoush?
When does Baba Ganoush expire?
How do you tell if Baba Ganoush is bad?
Tips for storing Baba Ganoush to extend shelf life
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