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The Mediterranean Dish
Easy Baba Ganoush
Baba Ganoush, creamy, silky, flavor-packed eggplant dip with garlic and a hint of tahini . Perfect as part of mezze hour, as a sandwich spread, or next to your salad. Omit Greek yogurt for vegan version.
20
7,704
100
50 min
TOTAL TIME
103
CALORIES
$0.63
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
1 large eggplant
cut in half
olive oil
1/2 tsp sumac
more for garnish
1 clove garlic
salt & pepper
toasted pine nuts
for garnish
1 tbsp plain yogurt
1 tsp cayenne pepper
fresh parsley
for garnish
1 1/2 tbsp tahini
1 tbsp lime juice
more if you like
Directions
14 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
View Directions on The Mediterranean Dish
Health Info
Macros
9g
CARBS
7g
FAT
2g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
Contains these allergens
TREE NUTS
MILK
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Frequently Asked Questions
What is Baba Ganoush?
What ingredients do I need to make Baba Ganoush?
How do I prepare the eggplant for Baba Ganoush?
Can I use a different type of eggplant for Baba Ganoush?
Can I make Baba Ganoush without tahini?
How can I adjust the consistency of Baba Ganoush?
How can I prevent my Baba Ganoush from being too bitter?
How do I store leftover Baba Ganoush?
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