Name: Greek Lamb Meatball Gyro Bowls
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Ingredients: 1/2 tsp dried onion; 1/4 cup crumbled feta cheese; 1/4 cup diced red onion; 1/2 tsp dried dill; 1 tsp dried dill; 1/4 cup diced English cucumber (the seedless kind); 1 cup grape tomatoes, halved; 1 tsp dried thyme; 1 tsp dried minced garlic; 1 tsp dried oregano; 1/4 cup pita chips, smashed into small pieces; 1 tbsp fresh lemon juice; 1/4 cup finely diced English cucumber; 1/2 cup brown rice; 3/4 pound ground lamb; 1/2 tsp garlic powder; 1/2 cup plain greek yogurt; 1/2 tsp lemon zest, fresh or dried; 3/4 cup cauliflower rice

meatball

What is the best meat to use for meatballs?

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These Greek inspired gyro bowls are packed with flavor from the combination of lamb meatballs, feta, cauliflower rice and tzatziki sauce!

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

dried onion

Cheese

feta cheese crumbles

Fresh Vegetables

red onion

dried dill

Hothouse Cucumber

grape tomato

dried thyme

granulated garlic

dried oregano

Chips & Pretzels

pita chips

Juice

milliliter

lemon juice

Grains & Rice

brown rice

Red Meat

ground lamb

garlic powder

Yogurt

plain greek yogurt

Fresh Fruit

lemon

Frozen Vegetables

riced cauliflower

Lutein+zeaxanthin

Vitamins

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Vitamin C

Trans fatty acids

Lactose

Carbohydrates

Vitamin E

Lycopene

Calcium

Minerals

Sugar

Dietary Fiber

Protein

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Water

Cholesterol

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Greek Lamb Meatball Gyro Bowls

Baking Goods

Dairy

Produce

Snacks

Beverages

Pasta, Sauces, Grain

Meat & Seafood

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