Name: Nostalgic Sweet and Sour Meatballs
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1/4 cup cornstarch; 1 lb lean ground beef; 1 small red onion, finely chopped; 2 garlic cloves, minced; 1 tsp dried mixed herbs; 1 tbsp tomato paste; 1 large egg, beaten; 1 tsp sea salt; 1 1/2 cups dark brown sugar; 1/2 cup white vinegar; 3/4 cup water; 1/4 cup cold water; 1/2 cup tomato ketchup; 1 tsp dry mustard powder; 1 tsp freshly ground black pepper

meatball

What is the best meat to use for meatballs?

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Can I substitute turkey for beef in meatballs?

Enjoy a taste of nostalgia with these delightfully tender and flavorful sweet and sour meatballs. The perfect balance of savory beef and tangy sauce come together in a hearty dish that's easy to make and perfect for sharing with loved ones. No wonder it's a beloved family favorite!

Eggs

Gluten Free

Lactose Free

Flour & Meal

gram

cornstarch

Red Meat

lean ground beef

Fresh Vegetables

red onion

garlic

Seasonings

italian seasoning

Canned Vegetables

tomato paste

eggs

sea salt

Sugars & Sweeteners

dark brown sugar

Vinegar

milliliter

white vinegar

Water

water

Condiments

ketchup

dry mustard

black pepper

Carbohydrates

Dietary Fiber

Trans fatty acids

Saturated Fat

Phosphorus

Minerals

Vitamin C

Vitamins

Calcium

Iron

Beta-carotene

Vitamin A

Lycopene

Thiamin (B1)

Dietary Folate Equivalents

Vitamin D

Calories

Protein

Sugar

Cholesterol

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Potassium

Sodium

Zinc

Copper

Selenium

Riboflavin (B2)

Vitamin B6

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Alpha-carotene

Vitamin K

Magnesium

Manganese

Niacin (B3)

Pantothenic acid (B5)

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Cheesy Italian Meatball Bake

Nostalgic Sweet and Sour Meatballs

Baking Goods

Meat & Seafood

Produce

Dairy

Condiment & Toppings

Beverages

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In a large bowl, combine the lean ground beef, finely chopped onion, minced garlic, dried mixed herbs, tomato paste, beaten egg, freshly ground black pepper, and sea salt. Mix thoroughly with your hands.

Form the mixture into 48 one-inch round meatballs and set aside on a plate.

Heat a nonstick frying pan and brown the meatballs in batches on the outside. Transfer them to an ovenproof casserole dish.

In a medium-sized saucepan, combine the dark brown sugar, white vinegar, water, mustard powder, and tomato ketchup. Whisk over medium heat until the sugar is dissolved and the mixture starts to bubble.

Dissolve the cornstarch in the cold water, and then whisk the cornstarch mixture into the sauce to thicken it. Pour the thickened sauce over the meatballs in the casserole dish.

Bake the meatballs in the preheated oven for 30 minutes.

Serve the sweet and sour meatballs with steamed rice and a green vegetable of your choice.

Nostalgic Sweet and Sour Meatballs

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