Name: Nostalgic Sweet and Sour Meatballs
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1 tbsp tomato paste; 1 lb lean ground beef; 1/4 cup cornstarch; 1 tsp dried mixed herbs; 2 garlic cloves, minced; 1 large egg, beaten; 1 1/2 cups dark brown sugar; 1/4 cup cold water; 1 tsp sea salt; 3/4 cup water; 1 tsp dry mustard powder; 1/2 cup tomato ketchup; 1/2 cup white vinegar; 1 small red onion, finely chopped; 1 tsp freshly ground black pepper

meatball

What is the best meat to use for meatballs?

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Can I substitute turkey for beef in meatballs?

Enjoy a taste of nostalgia with these delightfully tender and flavorful sweet and sour meatballs. The perfect balance of savory beef and tangy sauce come together in a hearty dish that's easy to make and perfect for sharing with loved ones. No wonder it's a beloved family favorite!

Eggs

Gluten Free

Lactose Free

Canned Vegetables

gram

tomato paste

Red Meat

lean ground beef

Flour & Meal

cornstarch

Seasonings

italian seasoning

Fresh Vegetables

garlic

eggs

Sugars & Sweeteners

dark brown sugar

Water

milliliter

water

sea salt

dry mustard

Condiments

ketchup

Vinegar

white vinegar

red onion

black pepper

Carbohydrates

Dietary Fiber

Trans fatty acids

Saturated Fat

Phosphorus

Minerals

Vitamin C

Vitamins

Calcium

Iron

Beta-carotene

Vitamin A

Lycopene

Thiamin (B1)

Dietary Folate Equivalents

Vitamin D

Calories

Protein

Sugar

Cholesterol

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Potassium

Sodium

Zinc

Copper

Selenium

Riboflavin (B2)

Vitamin B6

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Alpha-carotene

Vitamin K

Magnesium

Manganese

Niacin (B3)

Pantothenic acid (B5)

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Enjoy the comfort of homemade juicy meatballs delicately flavored with garlic, parsley, and red chili flakes, served on a bed of creamy, buttery mashed potatoes. This dish introduces a pot-and-oven method where both components cook in perfect harmony, resulting in tender meatballs and smooth, tasty mashed potatoes.

Oven-Baked Juicy Meatballs on Creamy Mashed Potatoes

Nostalgic Sweet and Sour Meatballs

Produce

Meat & Seafood

Baking Goods

Dairy

Beverages

Condiment & Toppings

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In a large bowl, combine the lean ground beef, finely chopped onion, minced garlic, dried mixed herbs, tomato paste, beaten egg, freshly ground black pepper, and sea salt. Mix thoroughly with your hands.

Form the mixture into 48 one-inch round meatballs and set aside on a plate.

Heat a nonstick frying pan and brown the meatballs in batches on the outside. Transfer them to an ovenproof casserole dish.

In a medium-sized saucepan, combine the dark brown sugar, white vinegar, water, mustard powder, and tomato ketchup. Whisk over medium heat until the sugar is dissolved and the mixture starts to bubble.

Dissolve the cornstarch in the cold water, and then whisk the cornstarch mixture into the sauce to thicken it. Pour the thickened sauce over the meatballs in the casserole dish.

Bake the meatballs in the preheated oven for 30 minutes.

Serve the sweet and sour meatballs with steamed rice and a green vegetable of your choice.

Nostalgic Sweet and Sour Meatballs

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