Name: Easy Vegetarian Moussaka
Prep time: 15 min
Cook time: 80 min
Total time: 95 min
Ingredients: 200 g/7oz canned chopped tomatoes; extra parmesan and a little dried oregano to sprinkle on top; 1/4 tsp grated nutmeg; 1 tsp dried oregano; 2 tbsp olive oil; 2 tbsp parmesan cheese grated; salt and pepper to taste; 1/2 cup Greek yogurt; 1 small onion sliced; 300 ml/1/2 pint vegetable stock; 1 tbsp fresh thyme; 65 g/2oz green lentils; 200 g/7oz canned chickpeas drained and rinsed; 1 tbsp tomato puree; 112 g/4oz mushrooms sliced; 1 bay leaf; 1 clove garlic minced; 1 tbsp water; 1 aubergine

Moussaka

How do I prevent the Moussaka from being too runny?

An easy recipe for a meat free and healthy mousaka

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Canned Vegetables

gram

diced tomato

Cheese

cheese

Seasonings

ground nutmeg

dried oregano

Oils

milliliter

olive oil

parmesan cheese

Salt & Pepper

Yogurt

plain greek yogurt

Fresh Vegetables

onion

Stocks & Broths

vegetable stock

fresh thyme

Beans & Legumes

green lentils

garbanzo beans

tomato puree

Mushrooms

mushroom

dried bay leaves

garlic

Water

water

eggplant

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin A

Manganese

Minerals

Iodine

Calories

Protein

Dietary Fiber

Carbohydrates

Vitamin C

Lycopene

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Added Sugar

Sugar

Trans fatty acids

Lactose

Zinc

Magnesium

Beta-carotene

Dietary Folate Equivalents

Selenium

Phosphorus

Cholesterol

Copper

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Calcium

Vitamin K

This traditional Greek Moussaka features layers of tender eggplant, rich beef filling seasoned with oregano and cinnamon, and a thick, creamy béchamel sauce on top. With a streamlined process to follow, achieving the perfect flavor balance has never been easier!

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BEST Recipe For Greek Moussaka

Easy Vegetarian Moussaka

Produce

Dairy

Baking Goods

Meal

Beverages

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