Vegetable stock is a flavorful liquid base made by simmering a variety of vegetables, herbs, and spices in water. It is commonly used as a core ingredient in a wide range of dishes, including soups, stews, sauces, and even casseroles. Stock is considered a healthier alternative to traditional meat-based stocks due to its lower fat content and absence of animal products, making it suitable for vegetarian and vegan diets.
To prepare vegetable stock at home, a combination of onions, carrots, celery, and additional ingredients such as mushrooms, tomatoes, or peppers are cooked with a variety of herbs and seasonings. The mixture is then strained, leaving behind the nutrient-rich, flavorful liquid which can be used to enhance the taste and complexity of various dishes.