Name: Lebanese Moussaka
Total time: 70 min
Ingredients: 6 Tomatoes; 1 tsp of Ground Cinnamon; 2 Large Eggplants; 1 tsp of Ground Ginger; 480 g of Canned Chickpeas; 4 Garlic Cloves; 1 Large Onions; 1 tsp of Allspice; 1 tsp of Ground Cumin; 2 tbsp of Chopped Fresh Parsley; 2 tbsp of Extra Virgin Olive Oil; 800 g of Tomato Passata

Moussaka

How do I prevent the Moussaka from being too runny?

Maghmour is the Lebanese version of moussaka, a comforting dish prepared without meat or cheese. Delicious layers of roasted eggplants, tomatoes, and chickpeas come together into a hearty casserole that will make everybody happy.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

tomato

Seasonings

ground cinnamon

eggplant

ground ginger

Beans & Legumes

garbanzo beans

garlic

onion

ground allspice

ground cumin

fresh parsley

Oils

milliliter

extra virgin olive oil

Canned Vegetables

tomato puree

Carbohydrates

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Potassium

Minerals

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Water

Calories

Dietary Fiber

Sugar

Calcium

Iron

Magnesium

Phosphorus

Selenium

Vitamin K

Thiamin (B1)

Choline

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-cryptoxanthin

Alpha-carotene

Calories from Fat

This traditional Greek Moussaka features layers of tender eggplant, rich beef filling seasoned with oregano and cinnamon, and a thick, creamy béchamel sauce on top. With a streamlined process to follow, achieving the perfect flavor balance has never been easier!

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BEST Recipe For Greek Moussaka

Lebanese Moussaka

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