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Raw Pumpkin Seeds

Raw pumpkin seeds, often termed as pepitas, are a fan-favorite offering an irresistible crunchy texture and distinctive sweet, earthy flavor. High in protein, iron and zinc, they also make a nutritious snack or an enriching addition to savory and sweet dishes alike. Their vibrant green color and characteristic hull-less attribute make raw pumpkin seeds a visually appealing ingredient, easily thrown into a salad or used as a garnish for soup. Whether you're looking to enhance your favorite granola recipe or simply looking for a health-conscious snack, these bring a wholesome, satisfying crunch to the table.
446
CAL / 100G
$0.65
AVG / OZ
raw pumpkin seeds
59%
CARBS
21%
FAT
20%
PROTEIN