Raw Walnuts

Raw walnuts are known for their robust flavor and crunch, making them a valuable ingredient in both cooking and baking. Harvested from the Juglans regia tree, these nuts are typically shelled and cleaned before they reach your kitchen, offering a delightful convenience for use in an array of dishes. With their mild earthiness, raw walnuts are a fantastic addition to salads, roasts, and desserts. They also make a nutritious snack on their own, being rich in antioxidants and omega-3 fats. Including these in your diet could yield potential health benefits such as improved heart health and cognitive function.