Go Raw Sprouted Pumpkin Seeds have 8g protein per serving and are handcrafted using only 2 simple, high-quality ingredients. Go Raw sprouted seeds are minimally processed—sprouted and dried, never roasted, baked, or fried—for a light crunchy texture and the nutrition, protein, and energy you need to fuel your day. Add Go Raw Sprouted Pumpkin Seeds to your salads, sandwiches, yogurt, trail mixes, and soups for added flavor and crunch...or eat them as a snack right out of the bag!