Name: Roasted Chickpea Snack Mix
Prep time: 5 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 tablespoon pure maple syrup; 1/2 teaspoon ground cinnamon; 1/2 teaspoon kosher salt; 1/4 cup raw pumpkin seeds; 1/3 cup dried cherries; 1/4 cup dark chocolate chips; 1/8 teaspoon smoked paprika; 1/2 tablespoon coconut oil; 1/4 cup raw almonds; 1 low-sodium chickpeas rinsed and drained

Snack Mix

What ingredients do I need to make Snack Mix?

Do I need to use a specific type of seasoning for my Snack Mix?

Can I make substitutions to the ingredients in my Snack Mix?

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This chickpea snack mix features cinnamon-roasted chickpeas, dried cherries, almonds, pumpkin seeds, and dark chocolate. Easy and healthy!

Tree Nuts

Vegetarian

Mediterranean

Vegan

Syrup

milliliter

maple syrup

Seasonings

gram

ground cinnamon

salt

Nuts Seeds & Mixes

raw pumpkin seeds

Fruit Based Snacks

dried cherry

Baking Chocolate & Chips

dark chocolate chips

smoked paprika

Oils

coconut oil

raw almonds

Beans & Legumes

garbanzo beans

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Minerals

Trans fatty acids

Cholesterol

Vitamin K

Vitamin E

Lactose

Carbohydrates

Lycopene

Selenium

Cyanocobalamin (B12)

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Dietary Fiber

Protein

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

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Roasted Chickpea Snack Mix

Condiment & Toppings

Baking Goods

Snacks

Produce

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