Name: Pork and Butternut Squash Stew
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Ingredients: ½ teaspoon crushed red pepper flakes; Cilantro sprigs; ½ cup raw shelled pumpkin seeds; ½ small red onion, thinly sliced; 6 cloves garlic finely chopped, divided; Freshly ground black pepper; 2 teaspoons kosher salt, plus more; 1 pound boneless pork shoulder, cut into 2” pieces; 2 teaspoons ground coriander; 1 teaspoon dried oregano; ¼ cup fresh lime juice; 1 large yellow onion, cut into ⅛”-thick wedges, divided; 2 tablespoons olive oil, divided; 4 dried New Mexico or guajillo chiles; 1 butternut squash , peeled, seeds removed, cut into 1” pieces

Pork Stew

What ingredients do I need to make Pork Stew?

Do I need to brown the pork before adding it to the stew?

Can I use a slow cooker to make Pork Stew?

Can I substitute other meats for pork in the stew?

How can I thicken the stew if it's too thin?

What are some tips for making the best Pork Stew?

A paleo and gluten-free stew with deep spicy, savory, and sweet flavors. Toasted pumpkin seeds, tangy lime marinated onions and fresh cilantro add a bit of pop, lightness and crunch. Adapted from Bon Appétit.

Paleo

Whole 30

Mediterranean

Gluten Free

Lactose Free

Seasonings

gram

red pepper flakes

Fresh Vegetables

fresh cilantro

Nuts Seeds & Mixes

raw pepitas

red onion

garlic

black pepper

Coarse Salt

Pork

Pork Shoulder Butt Roast

ground coriander

dried oregano

Juice

milliliter

lime juice

yellow onion

Oils

olive oil

dried chile peppers

butternut squash

Vitamin K

Vitamins

Vitamin C

Riboflavin (B2)

Protein

Dietary Fiber

Carbohydrates

Sugar

Vitamin A

Calories

Calcium

Minerals

Iron

Sodium

Water

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Zinc

Vitamin E

Lycopene

Copper

Selenium

Thiamin (B1)

Manganese

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Pork Stew With Chickpeas

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Jamaican Pork Stew

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Pork Stew 

This Paprika Pork Stew Slow Cooker Recipe is loaded with flavor and texture.  With each spoonful you get a smokey and salty bite flavor from the pork, paprika, oregano, garlic and onion.  Carrots balance out this dish with a slightly sweet and tender bite.  Finally, the pork is so moist and fork tender.  But the best part is that this entire dinner can be made in the slow cooker during the day.  Or you can make it ahead in the oven and then reheat on a busy weeknight! #porkstew #porkrecipes #easydinners

Simple Paprika Pork Stew Slow Cooker Recipe

Chipotles and roasted sweet peppers give this zesty pork stew a Southwestern flavor.

Spicy Pork Stew with Peppers and Potatoes

Pork and Butternut Squash Stew

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