RECIPESPRODUCTSPANTRYSHOPPING
SNACKS /
NUTS SEEDS MIXES /
SALTED PUMPKIN SEEDS

Salted Pumpkin Seeds

Salted Pumpkin Seeds, nestled amongst the delightful array of nuts, seeds, and mixes, are a popular snack you won't want to miss. Delightfully crunchy and bursting with a savory touch, these seeds offer a rewarding munching experience while providing a significant source of protein, fiber, and minerals like magnesium, iron, and zinc. Not only an excellent between-meals snack, Salted Pumpkin Seeds excel in boosting the character of your recipes. Sprinkle them over salads for a burst of salty crunch, incorporate into your homemade trail mix, or use as a flavorful garnish to enliven your soup and dairy-free baking recipes.
446
CAL / 100G
$0.49
AVG / OZ
salted pumpkin seeds
59%
CARBS
21%
FAT
20%
PROTEIN
Equivalents
Health Info
Macros
16g
CARBS
5g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code