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Dried Blueberry

Dried blueberries are a delicious and nutritious snack, made by removing moisture from fresh blueberries through a drying process. This method retains most of the flavor and nutritional value, providing the same pleasing taste and antioxidant benefits in a easily transportable, non-perishable form. Dried blueberries are readily available in most supermarkets and can be eaten on their own or incorporated into various dishes. Incorporating dried blueberries into home cooking adds bursts of sweet, tart flavor to a variety of recipes. They're perfect for adding into oatmeal, trail mix, baked goods like muffins or scones, and even salads for a fruity twist. Their long shelf-life and concentrated flavor make them an excellent, versatile ingredient for the home cook.
#15
IN FRUIT BASED SNACKS
317
CAL / 100G
$0.85
AVG / OZ
dried blueberry
94%
CARBS
3%
FAT
3%
PROTEIN
Dried Blueberry FAQ
Cooking with dried blueberries can be a great way to incorporate their flavor and nutritional benefits; however, many people run into common questions and hurdles. The primary concern lies in their application in certain recipes. For instance, because dried blueberries are dehydrated, they can sometimes result in a chewy texture unless rehydrated properly. To prevent this, they can be rehydrated in hot water or the liquid mentioned in the recipe for about 10-15 minutes before using them. Additionally, using a handful of dried blueberries in place of fresh ones can sometimes overwhelm the dish due to their concentrated taste. It's advisable to use them judiciously or balance with other flavors. Interestingly, dried blueberries can also be ground into a powder to be used as a natural colorant or flavor enhancer in items like smoothies or frosting. They can also be steeped in liquid to create a flavored beverage or a unique base for sauces or compote. A lesser-known tip is to toast them for a few minutes to enhance their natural sweetness and add a nice crunch to salads or granola.
Can I use dried blueberries instead of fresh in my recipe?
How do I rehydrate dried blueberries?
Can I use dried blueberries in baking?
Are dried blueberries as healthy as fresh blueberries?
Can I use dried blueberries in my smoothie?
How do I use dried blueberries to make sauce?
Can I use dried blueberries in my granola mix?
Can dried blueberries be eaten as is?
Can I use dried blueberries in salad?
Can I grind dried blueberry into a powder?
Expiration & Storage Tips
When does dried blueberry expire?
An unopened package of dried blueberries can last for up to 1 year beyond its 'best by' date if stored properly. Once the package has been opened, your dried blueberries should remain fresh for about 6 months. If you choose to freeze your opened dried blueberries, they can extend their shelf life for up to 12 months. Always remember to appropriately seal the package after each use.
How do you tell if dried blueberry is bad?
If your dried blueberries smell off - not like the usual fruity, slightly tart smell you're used to, that's a clear sign that they may have gone bad. Additionally, if you notice moldy spots or they have an unusual color or texture, discard them to avoid foodborne illness.
Tips for storing dried blueberry to extend shelf life
• Store your dried blueberries in a cool, dark, and dry place. Pantry shelves away from heat and sunlight provide an ideal location. • After opening the package, ensure it is properly sealed after every use. If the original package is not resealable, transfer the dried blueberries to an airtight container or ziplock bag. • If freezing your blueberries, use a freezer-safe bag or airtight container, and be sure to squeeze as much air from the bag as possible. Consider portioning your berries in small amounts so you can grab and thaw what you need.
EXPIRES WITHIN
8 - 11
MONTHS
Health Info
Macros
22g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
LACTOSE FREE
GLUTEN FREE
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