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SEASONED PUMPKIN SEEDS

Seasoned Pumpkin Seeds

Seasoned pumpkin seeds are a crunchy and nutritious snack packed with flavor and health benefits. These seeds are typically roasted and tossed with a blend of spices, which can range from savory garlic and onion to spicy chili or zesty lime, catering to a variety of taste preferences. Rich in protein, magnesium, and healthy fats, seasoned pumpkin seeds are a satisfying option for a midday snack or as a garnish on salads and soups, adding a delightful crunch and burst of flavor. Their versatility and nutritional profile make them a pantry staple for enhancing meals or enjoying straight from the pack.
446
CAL / 100G
$0.50
AVG / OZ
seasoned pumpkin seeds
59%
CARBS
21%
FAT
20%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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