Sunflower Kernels

Sunflower kernels are a nutrient-packed snack that add a pleasant, nutty flavor to your dishes. These small, cream-colored seeds are the interior of the sunflower seed, providing a host of beneficial nutrients like Vitamin E, protein, and fiber in every bite. In addition to being a healthy snack, sunflower kernels can be incorporated into a variety of recipes. They add a delightful crunch and flavor when sprinkled over salads, incorporated into homemade trail mix, or used as a garnish for sweet and savory dishes. Their versatility will make them a cherished ingredient in your pantry.