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Macadamia Nuts

Macadamia nuts, native to Australia, are a popular and delicious type of nut known for their smooth, buttery flavor and crisp texture. Highly valued for their unique taste and nutritional benefits, macadamia nuts can be consumed raw or roasted, and are commonly used in a variety of culinary applications, including baking, confectionery, and as snacks. Renowned for their high fat content, macadamia nuts serve as a great source of healthy monounsaturated fats, vitamins, minerals, and antioxidants. They're an ideal addition to a balanced diet, assisting in maintaining heart health, reducing inflammation, and promoting weight management.
#17
IN NUTS SEEDS & MIXES
718
CAL / 100G
$0.97
AVG / OZ
macadamia nuts
14%
CARBS
78%
FAT
8%
PROTEIN
Macadamia Nuts FAQ
Cooking with macadamia nuts can indeed be a treat! However, many people sometimes end up using these nuts improperly, diminishing their true potential in the dish. Over roasting or burning the nuts is a common mistake. This can lead to a bitter taste, ruining their buttery flavor. Make sure to roast them in a moderate oven (350F) for 10–12 minutes, or until they're light golden and fragrant. In baking, most people tend to simply fold the nuts into the batter, which can cause them to sink to the bottom during cooking. To prevent this, lightly dust the nuts in flour before adding them to your mixture. Getting the most from macadamia nuts involves a little finesse. When crushing the nuts for coating or garnishing, don't overdo it. Leave some bigger chunks, as this adds a delightful crunch and aesthetic appeal to your dishes. A little-known trick when buying macadamia nuts: always choose whole nuts instead of pre-chopped versions, as they maintain their quality and taste longer. Roast and chop them as needed, this way, the oils are released only when you want them to be and they can be more easily absorbed by the dishes. Remember, because of their high oil content, macadamia nuts can absorb other flavors easily. So, always keep them separately in a sealed container if you want to maintain their unique, buttery tasty.
Can you eat raw macadamia nuts?
Do I need to soak macadamia nuts before eating or cooking with them?
How do I roast macadamia nuts?
Why are my macadamia nuts sinking in my baked goods?
Can macadamia nuts be used in savory dishes?
Are macadamia nuts good for my health?
How can I add macadamia nuts to my diet?
How do I store macadamia nuts?
Can I replace other nuts with macadamia nuts in a recipe?
Why are macadamia nuts expensive?
Expiration & Storage Tips
When does macadamia nuts expire?
Macadamia nuts can generally last about 9-12 months if unopened and properly stored. After they have been opened, they will remain fresh for about 2-3 months if stored in a cool, dry place. If kept in the refrigerator, their lifespan can go up to 6-12 months, while freezing them can extend their shelf life up to 2 years.
How do you tell if macadamia nuts is bad?
The easiest way to tell if macadamia nuts have gone bad is by smell and taste. They develop a sharp, bitter or sour taste when they start going bad. They might also have a strong rancid or sour smell. Another sign of spoilage is a change in texture; good macadamia nuts should be crisp and should break easily, while bad ones become soft or shriveled.
Tips for storing macadamia nuts to extend shelf life
• Store macadamia nuts in a cool, dry place. Make sure the storage container is airtight to prevent moisture and insects from getting in. • If you don't plan to use the nuts within a few weeks, consider refrigerating them. This slows down the rancidity process and helps to keep the nuts fresh. • Freezing macadamia nuts is another great option to extend their shelf life. When you plan to use them, let them slowly return to room temperature by removing them from the freezer and leaving them in the refrigerator overnight. • As is the case with many foods, direct sunlight can speed up the deterioration process. Keep your macadamia nuts stored in a dark place to extend their shelf life.
EXPIRES WITHIN
5 - 7
MONTHS
Health Info
Macros
3g
CARBS
21g
FAT
2g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
TREE NUTS
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