Name: Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ½ teaspoons red pepper flakes; 2 green onions, thinly sliced; 1 teaspoon dijon mustard; 1 batch cilantro honey lime vinaigrette; Cilantro for garnish; 2 cups chopped pineapple; 1/2 cup peanut sauce; 1 cup loosely packed cilantro; 2 large red peppers, roughly chopped; 2 medium chicken breasts; 3 tablespoons olive oil; Salt and pepper; ½ cup lime juice; ½ cup + 2 tablespoons chopped macadamia nuts; 1 cup quinoa, cooked according to package directions; 3 tablespoons honey

Quinoa Bowl

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These hawaiin quinoa bowls are the perfect healthy meal; packed full of protein and good-for-you veggies, tossed in a sweet cilantro vinaigrette and then topped off with grilled chicken and spicy peanut sauce.

Tree Nuts

Peanuts

Mediterranean

Seasonings

gram

red pepper flakes

Fresh Vegetables

green onion

Condiments

dijon mustard

Salad Dressings

milliliter

vinaigrette

fresh cilantro

Fresh Fruit

pineapple

Sauces

peanut sauce

red bell pepper

Poultry

chicken breast

Oils

olive oil

Salt & Pepper

Juice

lime juice

Nuts Seeds & Mixes

macadamia nuts

Grains & Rice

quinoa

Honey

honey

Carbohydrates

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin C

Water

Calories

Vitamin E

Cholesterol

Trans fatty acids

Iodine

Minerals

Vitamin K

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Saturated Fat

Sodium

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

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Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce

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Produce

Condiment & Toppings

Meat & Seafood

Beverages

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Pasta, Sauces, Grain

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Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce

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