Name: Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ½ teaspoons red pepper flakes; 2 green onions, thinly sliced; 1 batch cilantro honey lime vinaigrette; Cilantro for garnish; 2 cups chopped pineapple; 1/2 cup peanut sauce; 1 cup loosely packed cilantro; 1 teaspoon dijon mustard; 3 tablespoons olive oil; ½ cup lime juice; Salt and pepper; ½ cup + 2 tablespoons chopped macadamia nuts; 1 cup quinoa, cooked according to package directions; 2 large red peppers, roughly chopped; 2 medium chicken breasts; 3 tablespoons honey

Quinoa Bowl

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These hawaiin quinoa bowls are the perfect healthy meal; packed full of protein and good-for-you veggies, tossed in a sweet cilantro vinaigrette and then topped off with grilled chicken and spicy peanut sauce.

Tree Nuts

Peanuts

Lactose Free

Gluten Free

Mediterranean

Seasonings

gram

red pepper flakes

Fresh Vegetables

green onion

Salad Dressings

milliliter

lime dressing

fresh cilantro

Fresh Fruit

pineapple

Sauces

peanut sauce

Condiments

dijon mustard

Oils

olive oil

Juice

lime juice

Salt & Pepper

Nuts Seeds & Mixes

macadamia nuts

Grains & Rice

quinoa

red bell pepper

Poultry

chicken breast

Honey

honey

Carbohydrates

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin C

Water

Calories

Vitamin E

Cholesterol

Trans fatty acids

Vitamin K

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Potassium

Saturated Fat

Sodium

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

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Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce

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Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce

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