Expiration & Storage Tips
When does spaghetti squash expire?
An uncut spaghetti squash can easily last from one to two months in a cool, dry place at room temperature. It continues to ripen, so it's best to consume it within this timeframe. Once you cut open the squash, it can last for about a week in the refrigerator. If you've cooked the squash, leftovers should be good for 3 to 5 days when refrigerated. Frozen cooked squash could last up to 8 months, but for the best quality, you should consume it within 2-3 months.
How do you tell if spaghetti squash is bad?
You can identify a bad spaghetti squash through visual and tactile cues. First, check for any noticeable dark spots or mold. If the squash has only a few small brown spots, you may be able to cut them out, but if there are larger areas of discoloration or if the spots go deep, it's probably bad. The other indicator is the texture of the squash. If the rind is soft or has punctures, the squash could be rotten inside. Upon cutting, if the flesh is discolored or has a sour smell, it's likely spoiled.
Tips for storing spaghetti squash to extend shelf life
• Store uncut spaghetti squash in a cool, dry place. Avoid direct sunlight.
• After cutting, cover the squash with plastic wrap or store it in an airtight container before refrigerating. Don't leave cut squash at room temperature for more than 2 hours as bacteria can grow rapidly.
• Cooked spaghetti squash should be cooled completely before refrigeration. To avoid condensation that could make the squash soggy, let it cool uncovered and then store it in a covered container.
• For longer term storage, freeze cooked spaghetti squash in freezer-safe bags or containers. Separate it into portion sizes before freezing for easy thawing.
• To defrost, place the frozen squash in the refrigerator overnight or use the defrost function on your microwave. Always reheat to a safe internal temperature.