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Pulled Chicken

Pulled chicken is a versatile and tasty dish prepared by slow cooking chicken in a liquid-based sauce, typically made with a mix of seasonings, spices, and a tangy or smoky sauce, such as barbecue or buffalo sauce. The chicken is cooked until tender and can be easily shredded, or "pulled," apart into bite-sized pieces. The flavorful, moist, and tender meat can be used in a variety of dishes and is quite popular in American cuisine. Pulled chicken is commonly served on sandwiches or sliders topped with coleslaw, used as a topping for nachos, or mixed into rice bowls or casseroles. Due to its ease of preparation and adaptability, pulled chicken is a go-to choice for busy households looking for a delicious and flexible meal option. Its ability to be batch-cooked also makes it a popular freezer-friendly option for meal prepping.
#18
IN POULTRY
171
CAL / 100G
$0.44
AVG / OZ
pulled chicken
51%
CARBS
14%
FAT
35%
PROTEIN
Pulled Chicken FAQ
Cooking with pulled chicken is quite straightforward, but a common question is whether to use bone-in or boneless chicken. Both work fine, but bone-in chicken generally produces a more flavourful result. Dark meat is also preferable for its juiciness and flavor. Another common mistake is overcooking and drying out the chicken. Too high heat can cause the chicken to become tough, while a slow, steady heat will produce soft, tender meat that's easy to 'pull.' When prepping the chicken for cooking, be sure to thoroughly cover it in your spice mixture and don't skimp on the sauce whilst it cooks. This is where most of the flavor is going to come from after all! One little known trick to get the most out of a batch of pulled chicken is to save and reduce the leftover cooking liquid after you shred the chicken. This can be used as a tasty sauce to mix back into the meat or as a stock for soup.
Should I use bone-in or boneless chicken for making pulled chicken?
How can I prevent my pulled chicken from being dry?
Can I use a slow cooker or crockpot for making pulled chicken?
Can I freeze pulled chicken?
What side dishes pair well with pulled chicken?
Is it better to use dark meat or white meat for pulled chicken?
What can I do with leftover pulled chicken?
Should I add sauce to the pulled chicken after it's cooked?
Can I use any type of chicken to make pulled chicken?
Can I use BBQ Sauce for my pulled chicken?
Expiration & Storage Tips
When does pulled chicken expire?
Unopened store-bought pulled chicken can be stored until the expiration date printed on the package, which can generally last for about 1-2 weeks in the refrigerator. Once opened, it should be consumed within 3-4 days to enjoy the freshest taste. Homemade pulled chicken can also last 3-4 days in an airtight container in the refrigerator. Craving some pulled chicken but can't finish it all? Freezing can extend its lifespan up to 2-3 months. Just remember to defrost overnight in the refrigerator before using!
How do you tell if pulled chicken is bad?
First and foremost, trust your nose! A sour or off smell is the first indication that your pulled chicken may not be safe to eat. Following your nose, do a quick visual examination. If you see any mold or a change in color, it's time to toss it! Finally, taste: if it has an odd or sour taste, do not eat it. It's always better to be safe than sorry when it comes to food safety.
Tips for storing pulled chicken to extend shelf life
• Always use airtight containers or resealable plastic bags to store your pulled chicken to keep it fresh and prevent it from drying out or absorbing other flavors in the fridge. • Cooled pulled chicken should be stored in the refrigerator within two hours of cooking to prevent bacterial growth. • When freezing, divide the pulled chicken into portions for easy defrosting and use. This way, you only defrost what you need and keep the rest of it at its best quality. • Write the date on the container before placing it in the fridge or freezer. This makes it easier to track how long it's been stored and helps you use it within its safe duration.
EXPIRES WITHIN
2 - 4
WEEKS
Health Info
Macros
15g
CARBS
4g
FAT
10g
PROTEIN
Allowed on these diets
LOW FAT
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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