RECIPESPRODUCTSPANTRYSHOPPING
PRODUCE /
FROZEN VEGETABLES /
SPIRAL SPAGHETTI SQUASH
MAIN DISHES
SALADS
SIDE DISHES

Spiral Spaghetti Squash

Dive into a healthy and satisfying dish with spiral spaghetti squash, conveniently located in your favorite store's frozen vegetable aisle. This unique winter squash, when cooked, transforms into thin, pasta-like strands which can serve as a nutritious, low-carb replacement to traditional spaghetti. Whether simply tossed with garlic and oil or adorned with a hearty marinara sauce, spaghetti squash can shine in a variety of dishes. Best part? It's available year-round in its frozen form, making it an easy go-to ingredient for those looking to add a nutritious twist to their meals.
31
CAL / 100G
$0.38
AVG / OZ
spiral spaghetti squash
85%
CARBS
7%
FAT
8%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code