Delicata Squash, frequently referred to as sweet potato squash, is a winter heirloom squash known for its cylindrical shape and distinct creamy orange and green striped outer skin. Despite its robust skin, this variety is one of the easiest to prepare since the skin is thin enough to be easily cut, and also edible once cooked.
Packed with a hearty sweetness with a touch of buttery nuttiness, its vibrant orange flesh has been compared to the flavor profile of butternut squash. Ideal for roasting, delicata squash pairs wonderfully with various savory or sweet spices, making it a versatile addition in numerous dishes.