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Scrumptious Shrimp Scampi with Spaghetti Squash

Name: Scrumptious Shrimp Scampi with Spaghetti Squash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 cups cooked spaghetti squash; 2 tbsp olive oil; 2 tbsp unsalted butter; 1 tbsp garlic, minced; 1/3 cup fresh parsley, chopped; 1/2 cup dry white wine (such as sauvignon blanc); 1/2 tsp kosher salt; 1/4 tsp red pepper flakes (optional); 2 lbs extra-large shrimp, peeled and deveined; 2 tbsp lemon juice; 1 tsp lemon zest; Parmesan cheese for garnish (optional); 1/8 tsp ground black pepper

Savor this scrumptious shrimp scampi with spaghetti squash, a delightful twist on a classic dish. Focused on quick preparation and excellent flavor, this recipe is perfect for a satisfying low-carb, gluten-free, and paleo-friendly meal that will impress your loved ones.



20 min

TOTAL TIME

649

CALORIES

$6.25

PER SERVING

Scrumptious Shrimp Scampi with Spaghetti Squash

Ingredients

13 INGREDIENTS

4 SERVINGS

3 cups cooked spaghetti squash

2 lbs olive oil

2 tbsp unsalted butter

1 tbsp garlic

minced

1/3 cup fresh parsley

chopped

1/2 cup dry white wine

1/2 tsp kosher salt

1/4 tsp red pepper flakes

1/8 tsp ground black pepper

Directions

7 STEPS

10 min

PREP TIME

10 min

COOK TIME

20 min

TOTAL TIME

In a large sauté pan, heat 2 tbsp of unsalted butter and 2 tbsp of olive oil over medium heat.

Add 1 tbsp of minced garlic and cook for 2-3 minutes until fragrant.

Stir in 1/2 cup of dry white wine, 1/2 tsp of kosher salt, 1/8 tsp of ground black pepper, and 1/4 tsp of red pepper flakes. Cook for 2 minutes, allowing the flavors to meld.

Add 2 lbs of peeled and deveined extra-large shrimp to the pan and cook for 2-3 minutes or until they turn opaque.

Remove the pan from the heat and mix in 1/3 cup of chopped fresh parsley, 2 tbsp of lemon juice, and 1 tsp of lemon zest.

Serve the shrimp scampi over 3 cups of hot, cooked spaghetti squash.

Garnish with Parmesan cheese, if desired.

Health Info

Macros

CARBS

45g

FAT

48g

PROTEIN

Allowed on these diets