Potatoes are tuberous crops belonging to the Solanaceae family, native to the Andean region of South America, and are one of the world's most versatile and popular staple foods. They come in a wide range of shapes, colors, and textures including russet, red, white, and waxy varieties, each with specific culinary uses, nutritional values, and preparation methods.
Potatoes are a reliable source of vitamins, minerals, and carbohydrates, particularly when eaten with their skin which is nutrient-rich, making them a key component of a healthy diet. They can be prepared in numerous ways, such as boiled, mashed, baked, fried, or roasted, and used in countless recipes, from side dishes to main courses or even as a base for gluten-free alternatives.