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Cut Yams

Cut yams are a nutritious and versatile ingredient, power-packed with fiber, potassium, and vitamin C. Already peeled and chopped, they make quick and easy additions to your meals, eliminating the prep time and work that goes into preparing whole yams. These chunks of goodness can be roasted, boiled, or even microwaved, and are perfect for making creamy yam puree, sweet yam pie, or a hearty addition to stews and salads. Cut yams enhance your dishes with their sweet and earthy flavor while adding a vibrant dash of color.
118
CAL / 100G
$0.09
AVG / OZ
Cut Yams
94%
CARBS
1%
FAT
5%
PROTEIN