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Catfish

Catfish, a popular species of fish known for their distinct whisker-like barbels, belong to the order Siluriformes. Found abundantly in freshwater environments, catfish can be sourced from both wild capture and aquaculture production. Their tender, mild-flavored white flesh makes them a versatile ingredient, often enjoyed by people who are hesitant about eating fish due to its "fishy" taste. In home cooking, catfish can be prepared using various methods such as frying, grilling, baking, or steaming. It holds up well in a variety of dishes that call for white fish, making it a perfect addition to seafood stews and chowders or used as the star in a crispy catfish fillet alongside a side of coleslaw and hush puppies.
#15
IN SEAFOOD
95
CAL / 100G
$0.41
AVG / OZ
catfish
0%
CARBS
15%
FAT
85%
PROTEIN
Catfish FAQ
Cooking with catfish can be effortless and satisfying, but there are usual pitfalls that people come across when dealing with this ingredient. One common issue is its skin having an unpleasing muddy flavor, which is avoidable by skilleting before cooking. Cooking catfish at high heat can also cause it to become tough, thus ruining its texture. To avoid this, it's recommended to cook at medium heat and not overcook it. An easy way of enhancing the flavor of catfish is by brining it in a marinade for 30 minutes to an hour before cooking. This not only adds flavor but keeps it moist during the cooking process. It's also important to note that catfish's mild flavor pairs well with bold seasonings such as Cajun spices, lemon, and fresh herbs. A handy tip to note when cooking catfish fillets is that they should be thoroughly dried before frying or breading. This will help ensure a crisp, golden crust. Also, using enough oil to cover the fish when frying will yield a crunchier, even texture.
Why does my catfish taste muddy?
Why is my cooked catfish tough or dry?
What spices go well with catfish?
Can I grill catfish?
How do I get a crispy crust on my catfish fillets?
Can I bake catfish instead of frying it?
My catfish has turned rubbery after reheating, why?
Why is my catfish not flaky after being cooked?
Is it necessary to remove the bones from catfish before cooking?
How can I tell when my catfish is cooked thoroughly?
Expiration & Storage Tips
When does catfish expire?
Fresh, raw catfish can last for about 1-2 days in the refrigerator. If kept in the freezer, it can last up to 6-8 months. Cooked catfish typically lasts for 3-4 days in the fridge, or can be frozen for up to 2-3 months. It's important to remember that this doesn't necessarily mean the catfish will go bad immediately after these timeframes, but the taste and quality will be at their best within these limits. As for canned catfish, if unopened it typically lasts for 3-5 years beyond the printed date on the can, stored at room temperature. Once opened, the shelf life reduces to about 3-4 days in the fridge.
How do you tell if catfish is bad?
There are a few clear signs that your catfish has spoiled. The first and most recognizable is a sour or pungent smell. Fresh catfish should smell light and clean, not fishy or foul. If it smells off, discard it. In addition, if the flesh has turned from a translucent or white color to gray or yellow, it has likely gone bad. Touch is another good indicator - if the fish feels slimy or excessively sticky, it's time to throw it away.
Tips for storing catfish to extend shelf life
• Always refrigerate catfish soon after buying it. Delay in refrigeration can drastically reduce its lifespan. • If possible, store catfish in a sealed container with ice or in the coldest part of your fridge to keep it as fresh as possible. • For longer storage, freeze the catfish. If freezing, it's a good idea to wrap the fish tightly in a layer of plastic wrap or aluminum foil, then place it in a sealable plastic bag with plenty of space. • Thawing should be done in the refrigerator overnight, not left out at room temperature as it can lead to bacterial growth. • If you’ve cooked a lot of catfish, remember to refrigerate any leftovers within two hours of cooking. This greatly reduces the risk of bacterial growth, thus, prolonging the shelf life of the catfish.
EXPIRES WITHIN
6 - 11
DAYS
Health Info
Macros
0g
CARBS
4g
FAT
26g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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