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White Cornmeal

White cornmeal is a versatile, finely ground flour made from the kernel of dried white corn. It is a staple ingredient commonly used in various cuisines worldwide, particularly in North and South America, Africa, and the Caribbean. White cornmeal is naturally gluten-free, high in carbohydrates, low in fat, and contains essential vitamins and minerals such as iron, zinc, and B-complex vitamins. Popular dishes made with white cornmeal include cornbread, muffins, porridge, polenta, and tortillas. Its mild flavor and fine texture make it suitable for both savory and sweet dishes, while also serving as a gluten-free alternative for various baking and cooking applications.
#16
IN FLOUR & MEAL
362
CAL / 100G
$0.06
AVG / OZ
white cornmeal
87%
CARBS
4%
FAT
9%
PROTEIN
White Cornmeal FAQ
Cooking with white cornmeal can be exciting and delicious, but it also comes with its share of challenges. One of the common mistakes people make is not sieving or sifting the cornmeal before usage. This step is essential as it helps get rid of any lumps, thus ensuring a smoother texture in your dishes. Also, it's important to remember that cornmeal burns quite easily, so it's vital to constantly stir your mix when cooking or baking with it. Another challenge is choosing the right type of cornmeal. There are three types of cornmeal based on grind size: finely ground, medium ground, and coarsely ground. Finely ground white cornmeal is perfect for cakes, cookies and delicate pastries while coarsely ground is typically used for robust dishes like polenta. Lastly, cornmeal is often mistaken as a direct substitute for flour which can lead to disappointing results because cornmeal absorbs more liquid and also lacks gluten which provides structure in baked goods. Now, let's talk about how to get the most out of your white cornmeal. If you're making a bread or cake, try replacing a portion of the flour rather than all of it with white cornmeal. This way, you can enjoy the unique taste and texture of cornmeal without compromising the structural integrity of your baked goods. For an extra level of flavor, consider toasting your cornmeal in the oven for a few minutes until it becomes golden brown before adding it to your recipe. A little-known trick with cornmeal involves making your own rough sanding sugar by mixing cornmeal with sugar. This gives you a crunchy, decorative topping perfect for muffins and pies.
What can you use in place of white cornmeal?
Can maize flour replace white cornmeal?
Can white cornmeal be used for frying?
Why is my cornbread with white cornmeal crumbly?
How to make polenta with white cornmeal?
Can white cornmeal be used to thicken soups?
Can I use white cornmeal in a gluten-free diet?
Should white cornmeal be soaked before cooking?
What's the difference between white cornmeal and yellow cornmeal?
Can you make tortillas with white cornmeal?
Expiration & Storage Tips
When does white cornmeal expire?
Unopened white cornmeal generally lasts for about 1 to 2 years from the printed date on the package if stored properly in a cool and dry area. However, if opened, it should be consumed within 6 to 12 months, depending on the storage conditions. If kept in the freezer, white cornmeal can last up to 2 years. But remember, the quality may degrade over time, even though it remains safe to eat.
How do you tell if white cornmeal is bad?
Specific signs that white cornmeal has gone bad include a stale or sour smell, change in color, presence of moisture or clumps, or any visible signs of mold. If any of these signs are present, I recommend you dispose of it immediately to avoid any health risks.
Tips for storing white cornmeal to extend shelf life
• White cornmeal should be stored in a cool, dark, and dry place to prolong its shelf life. The pantry is usually a good option for this. • After opening, consider transferring the cornmeal to an airtight container. This helps prevent exposure to air and moisture, thus extending its shelf life. • If you want to store it for a longer period, consider freezing it. Make sure the cornmeal is in a freezer-safe, airtight container or a heavy-duty freezer bag before placing it in the freezer. • Always seal the package or container tightly after each use to maintain its freshness and prevent it from going rancid. • Lastly, while your cornmeal might last beyond the best-by date on the package, always trust your senses. If it smells bad or shows signs of mold, it's safer to replace it.
EXPIRES WITHIN
10 - 14
MONTHS
Health Info
Macros
92g
CARBS
4g
FAT
9g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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