Name: Vietnamese Caramelized Catfish
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 shallot; ¼ cup coconut water; 1 stalk green onions; 1 tsp dark soy sauce; 1 tbsp coconut sugar; 1 lb catfish fillets; 2 ½ tbsp fish sauce; ½ tsp black pepper; 2 cloves garlic

Catfish Dish

Do I need to marinate catfish before cooking?

Should I remove the skin before cooking catfish?

This dish includes catfish braised in fish sauce and soy sauce served over a bed of rice.

Soybeans

Fish

Wheat

Mediterranean

Fresh Vegetables

gram

shallot

Juice

milliliter

coconut water

green onion

Sauces

soy sauce

Sugars & Sweeteners

coconut sugar

Seafood

catfish

fish sauce

Seasonings

black pepper

garlic

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Alpha-carotene

Copper

Manganese

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Choline

Beta-carotene

Experience a taste of the South with our Golden Southern Catfish recipe. The catfish fillets are coated with a flavorful cornmeal breading and fried to perfection. Served with lemon wedges and a side of tartar sauce, it's the ultimate Southern-style fish dish.

Golden Southern Catfish

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Catfish with Lemon Thyme Sauce

Catfish is versatile and can be cooked in a number of ways, but for a traditional Southern recipe, it should be fried. Hush Puppies are a great side.

Classic Southern-Fried Catfish

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Enjoy the flavors of the South in this better-for-you catfish and green beans dish. Thanks to the air fryer, you'll be able to eat a hearty, home-cooked meal in less than 30 minutes.

Southern Style "Fried" Catfish and Green Beans

This Southern fried catfish recipe, made with cornmeal, salt, and pepper, is an easy fried fish dinner that's family friendly.

Southern Fried Catfish

The Best Kept Culinary Secret Out There.&nbsp;This incredibly easy, delicious and perfectly crispy dish will have you wondering why you haven’t been making Southern Style Fried Catfish at home more often!Why Catfish?Here at Sizzlefish, our catfish fillets are naturally raised in North Carolina. This native US species has been farmed in the south for generations now. Southerners know it as a grain fed delicacy that’s so mild, many people who say they don’t like seafood, love catfish. Our catfish fillets are a healthy, low-calorie, high protein fish that also contains some heart healthy Omega-3s.Why You Should Make ItLet’s talk about this Southern Style Fried Catfish recipe now, shall we? That cornmeal crust with a slight kick from the seasonings and Tabasco sauce are pure Southern perfection. Think about it, perfectly flaky catfish enveloped in a golden deliciously crispy coating…we know, your mouth is salivating, ours is too! Well, it can be yours in no time. Seriously, you will wonder

Southern Style Fried Catfish

Vietnamese Caramelized Catfish 

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