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Yellow Cornmeal

Yellow cornmeal is a versatile powder made by grinding dried yellow corn kernels. As a staple ingredient in various traditional cuisines, yellow cornmeal holds prominence in Southern American, African, and Central American cooking. Its course texture and earthy flavor make it suitable for numerous dishes, including bread, polenta, and tortillas. Enriched with essential nutrients like vitamin B, minerals, and dietary fibers, yellow cornmeal offers health benefits such as aiding digestion, regulating blood sugar levels, and providing energy. While it is naturally gluten-free, consumers should confirm this attribute on product packaging to ensure no cross-contamination occurred during processing.
#7
IN FLOUR & MEAL
370
CAL / 100G
$0.07
AVG / OZ
yellow cornmeal
90%
CARBS
2%
FAT
8%
PROTEIN
Yellow Cornmeal FAQ
Yellow cornmeal, derived from finely ground dried corn, is incredibly versatile. It's loved for its slightly sweet and earthy flavor and coarse texture. Its versatility is reflected in its use in various dishes like cornbread, polenta, johnnycakes and more. It is a staple in Southern American, African, and Central American cuisines. Furthermore, it's gluten-free and rich in vitamin B and fiber, making it a healthier alternative to many other grains. However, cooking with cornmeal can indeed be tricky, especially for beginners. It needs the right moisture levels; too much water can make it soggy, and too little can make it dry and crumbly. The choice between finely ground and coarsely ground cornmeal can also affect the texture of your dishes, with the former yielding a creamy texture and the latter a gritty one. When making polenta or grits, it's important to whisk the cornmeal gradually into boiling water to prevent lumps. To get the most out of cornmeal, it can be toasted lightly in a dry skillet before using to intensify its flavor. Also, do not overmix your cornmeal batter, especially when making cornbread or muffins: this can lead to a tough final product. Little known tips include adding a bit of cornmeal to the bottom of your pizza crust before baking for extra crunch, and using it as a 'cleanser' when you need to scrub a dirty pan. Since cornmeal absorbs moisture, it can also be used to salvage a slightly oversalted soup by absorbing some of the excess liquid.
Can I use yellow cornmeal as a substitute for flour?
What's the difference between yellow and white cornmeal?
Can I substitute cornmeal for cornflour?
Is cornmeal gluten-free?
Can I use cornmeal to make pizza crust?
What is the difference between cornmeal and polenta?
Is cornmeal good for me?
How can I prevent lumps when making polenta?
Why did my cornbread turn out dry and crumbly?
Why is my polenta gritty?
Expiration & Storage Tips
When does yellow cornmeal expire?
In general, packaged yellow cornmeal has a best-by date which is usually around a year to eighteen months from the production date. Stored in a cool, dark place, it should retain its quality for the time mentioned on the package, but it doesn't suddenly go bad after this time. Often, it can retain quality for another six to twelve months past this date. Once opened, the cornmeal should stay fresh for up to four to six months when kept in a cupboard or pantry. For extended storage of up to two years, you might want to freeze your cornmeal. Homemade yellow cornmeal, freshly ground at home, has a much shorter shelf-life, typically around a month or two if stored in a cool, dark place and tightly sealed.
How do you tell if yellow cornmeal is bad?
Cornmeal tends to dry out over time, causing changes in texture and becoming less effective in cooking. If you notice unusual color changes, a strong foul or off odor, or if you see mold, it's best to discard your yellow cornmeal. It's always safe to trust your senses – if the cornmeal smells odd or feels too moist, discard it and replace with a fresh pack.
Tips for storing yellow cornmeal to extend shelf life
• Always store cornmeal in a cool, dark place such as a pantry or cupboard. The key enemies of cornmeal are heat, light, and moisture, which can cause it to spoil faster. • After opening the package, transfer the cornmeal to an airtight container. This will prevent moisture and pests from getting in, prolonging its shelf life. • Label your container with the date of opening. This will help you keep track of its freshness and prompt you to use it within the best time frame. • In hot or humid climates, consider storing cornmeal in the refrigerator to keep it fresh for longer. Storing cornmeal in the freezer can extend its shelf life to up to two years.
EXPIRES WITHIN
10 - 14
MONTHS
Health Info
Macros
96g
CARBS
2g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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