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Emilie Eats

Hummus Vegetable Wrap

This Hummus Veggie Wrap is an easy, healthy vegan recipe. It's made with simple ingredients and it's perfectly packable for lunches on the go
1
58,103
114
7 min
TOTAL TIME
795
CALORIES
$1.45
PER SERVING
Hummus Vegetable Wrap
Ingredients
9 INGREDIENTS
2 SERVINGS
Carrot
1/2 medium carrot
thinly sliced
Hummus
2 tbsp hummus
Spinach
1 cup spinach
Black Beans
1/2 cup black beans
drained and rinsed
Cucumber
1/4 whole cucumber
thinly sliced
Avocado
1/4 whole avocado
sliced
Bell Pepper
1/4 whole bell pepper
thinly sliced
Veetee Dine In Microwaveable Brown Rice
1 pkg veetee dine in microwaveable brown rice
Tortilla
1 whole tortilla
Directions
5 STEPS
5 min
PREP TIME
2 min
COOK TIME
7 min
TOTAL TIME
View Directions on Emilie Eats
Health Info
Macros
146g
CARBS
12g
FAT
24g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT