Name: Chickpea Tomato Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1/2 teaspoon freshly cracked black pepper; 1/2 teaspoon kosher salt; 1/8 teaspoon dried parsley; 1/2 teaspoon dried oregano; 2 cloves garlic; 3 tablespoons lemon juice; 7 oz grape tomatoes; 28 oz 800g canned chickpeas , rinsed and drained; Pinch of cayenne pepper; 1/4 cup red onion; 1/2 cup roughly chopped flat-leaf parsley; 4 tablespoons extra virgin olive oil

Tomato Salad

Can I use a different dressing for Tomato Salad?

What kind of tomatoes should I use for Tomato Salad?

What other ingredients can I add to Tomato Salad?

Do I need any special equipment to make Tomato Salad?

How can I prevent my Tomato Salad from becoming too watery?

Can I make Tomato Salad if I'm on a special diet?

Chickpea Tomato Salad with a lemon herb dressing is a hit for a quick side or meal! Full of fresh ingredients and a great way to use up a can of beans, our Chickpea Tomato Salad is healthy, filling and super addictive. The bonus? You will love the Lemon-herb-garlic dressing!

Vegetarian

Mediterranean

Vegan

Seasonings

gram

black pepper

salt

dried parsley

dried oregano

Fresh Vegetables

garlic

Juice

milliliter

lemon juice

grape tomato

Beans & Legumes

garbanzo beans

cayenne pepper

red onion

fresh parsley

Oils

extra virgin olive oil

Vitamin E

Vitamins

Lycopene

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Minerals

Vitamin K

Alpha-carotene

Selenium

Beta-cryptoxanthin

Calories from Fat

Calories

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Total polyunsaturated fatty acids

Lutein+zeaxanthin

A delightfully refreshing, healthy Mediterranean Cucumber Tomato Salad featuring feta cheese, pickled red onions, and a tangy dressing. This vegetarian summer side dish comes together quickly and easily.

Mediterranean Cucumber Tomato Salad with Feta

This revitalizing salad brings together crunchy cucumbers, creamy avocados, and succulent grape tomatoes, perfected with an herby-lemon dressing. In this recipe, we'll also add feta cheese to give that extra punchy flavor and bit extra protein to make it a standalone light meal. The salad benefits from a brief rest before serving, allowing the flavors to marinate together.

Refreshing Avocado, Cucumber, and Sun-Kissed Tomato Salad

Mediterranean Bliss Tomato Salad is a delightful and easy-to-make salad that features cherry tomatoes combined with herbs, capers, and a tangy lemony dressing. The vibrant mix of ingredients creates the tantalizing taste of the Mediterranean with each bite!

Mediterranean Bliss Tomato Salad

Is there something better than a delicious Super Fresh Shrimp Tomato Salad for lunch during the hot days? Probably not ;-) Enjoy this salad with a healthy dijon lemon dressing!

Super Fresh Shrimp Tomato Salad

This salad is tasty and refreshing, and also packs some protein with the inclusion of black beans. It is a nice accompaniment to grilled meats or could be served alone as a hearty salad.

Avocado Tomato Salad

Use medium size campari or cocktail tomatoes for this tomato salad. Slice into quarters from stem to stem and be sure to use a good quality extra virgin olive oil for the best fruity taste.

Mediterranean Tomato Salad

Creamy Tomato Salad is one refreshing dish that you can serve this summer! Be it at a picnic or a backyard barbecue party, this salad will not disappoint.

Creamy Tomato Salad

This avocado tomato salad recipe is the perfect salad you'll be serving up all summer. It's tangy, fresh, slightly creamy thanks to the avocados and goes great with everything.

Avocado Tomato Salad Recipe

Chickpea Tomato Salad

Baking Goods

Produce

Beverages

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