Name: Vegetable Stir Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 cup water chestnuts; 1 teaspoon ginger; 1 tablespoon vegetable oil; 1 cup broccoli florets; 1/4 cup vegetable broth; salt and pepper to taste; 1/2 cup carrots; 2 teaspoons garlic; 1 cup mushrooms; 2 teaspoons cornstarch; 3/4 cup bell peppers; 1 cup snow peas; 1/4 cup soy sauce; 3 tablespoons honey; 3/4 cup baby corn

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

Can I add meat or tofu to my vegetable stir fry?

How should I store leftover vegetable stir fry?

Can I use different sauces or seasonings for my stir fry?

This vegetable stir fry is a blend of colorful veggies cooked in a sweet and savory honey garlic sauce. An easy side dish or main course that's light, fresh and totally delicious! Serve your veggie stir fry over rice for a complete meal.

Soybeans

Wheat

Vegetarian

Vegan

Canned Vegetables

gram

water chestnut

Seasonings

ground ginger

Oils

milliliter

vegetable oil

Fresh Vegetables

broccoli florets

Stocks & Broths

vegetable broth

Salt & Pepper

carrot

garlic

Mushrooms

mushroom

Flour & Meal

cornstarch

bell pepper

snow peas

Sauces

soy sauce

Honey

honey

baby corn

Iodine

Minerals

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Lycopene

Alpha-carotene

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Protein

Calories

Water

Lutein+zeaxanthin

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Easy Vegetable Stir Fry

Produce

Baking Goods

Meal

Condiment & Toppings

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