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Express Stir-Fry Rice Bowl

Enjoy a quick and flavorsome rice dish straight from your own kitchen! This convenient stir-fried rice bowl combines the simplicity of pantry staples with the vibrant flavor of Asian cuisine. Boasting tender green peas, crunchy carrots, and aromatic green onions, this rice bowl is sure to please you...
3
20 min
TOTAL TIME
667
CALORIES
$0.82
PER SERVING
Express Stir-Fry Rice Bowl
Ingredients
8 INGREDIENTS
4 SERVINGS
Sesame Oil
1/2 tbsp sesame oil
Reduced Sodium Soy Sauce
2 tbsp reduced sodium soy sauce
Eggs
2 large eggs
beaten
Carrots
1/2 cup carrots
julienned
Green Onions
2 whole green onions
white and green parts separated and thinly sliced
Vegetable Oil
2 tbsp vegetable oil
Long Grain Rice
3 cups long grain rice
pre-cooked and refrigerated
Frozen Green Peas
1/2 cup frozen green peas
thawed
Directions
STIR-FRY
8 min
PREP TIME
12 min
COOK TIME
20 min
TOTAL TIME
1
Heat vegetable oil in a wok or large pan over medium-high heat.
2
Add the sliced white part of the green onions to the pan and stir-fry for a minute until they become soft.
3
Introduce julienned carrots to the pan and stir-fry for another 2 minutes until they soften slightly.
4
Push the vegetables to the side of the pan and pour in the beaten eggs. Let them set for a minute and then scramble.
5
Add thawed green peas to the pan and mix everything well.
6
Add in the pre-cooked, refrigerated rice. Stir well to mix the rice with the other ingredients on high heat.
7
Pour reduced-sodium soy sauce and sesame oil over the fried rice. Stir everything for another minute until well combined.
8
Garnish the stir-fried rice with the sliced green part of the green onions before serving.
Health Info
Macros
117g
CARBS
13g
FAT
15g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
Contains these allergens
SOYBEANS
EGGS
WHEAT
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Frequently Asked Questions
What vegetables can I use for a vegetable stir fry?
How do I prepare the vegetables for a stir fry?
What kind of oil should I use for stir frying?
Do I need a wok to stir fry?
How do I prevent my stir fry from being too watery?
Can I add meat or tofu to my vegetable stir fry?
How should I store leftover vegetable stir fry?
Can I use different sauces or seasonings for my stir fry?