Name: Honey Garlic Rainbow Veggie Stir Fry
Prep time: 10 min
Cook time: 11 min
Total time: 21 min
Ingredients: 1 tablespoon minced garlic; 1 tablespoon vegetable oil; 1 cup broccoli florets; 1 cup snow peas; 1/2 cup sliced water chestnuts; 3/4 cup baby corn; 1 cup store-bought honey garlic stir fry sauce; 1/2 cup julienned carrots; 1 cup sliced mushrooms; 1 tablespoon minced ginger; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 3/4 cup julienned bell peppers

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

Can I add meat or tofu to my vegetable stir fry?

How should I store leftover vegetable stir fry?

Can I use different sauces or seasonings for my stir fry?

A vibrant and delicious honey garlic vegetable stir fry featuring an array of colorful veggies cooked to perfection in a mouthwatering sauce. Enjoy it on its own or serve over rice for a complete and satisfying meal.

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Seasonings

gram

minced garlic

Oils

milliliter

vegetable oil

Fresh Vegetables

broccoli florets

snow peas

Canned Vegetables

water chestnut

baby corn

Sauces

stir fry sauce

Shredded Carrots

Mushrooms

Sliced Mushrooms

fresh ginger

black pepper

salt

bell pepper

Water

Calories

Selenium

Minerals

Vitamin K

Vitamins

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

Added Sugar

Sugar

Lutein+zeaxanthin

Potassium

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Enjoy a quick and flavorsome rice dish straight from your own kitchen! This convenient stir-fried rice bowl combines the simplicity of pantry staples with the vibrant flavor of Asian cuisine. Boasting tender green peas, crunchy carrots, and aromatic green onions, this rice bowl is sure to please your palate. The use of pre-cooked, refrigerated rice will make the process simpler and yield better results. Get ready to taste the perfect blend of texture and taste in every spoonful!

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A feast for the eyes and palate alike, this delightful Rainbow Vegetable Medley Stir Fry is a balanced blend of vibrant, crisp-tender, and nutrient-rich fresh veggies lightly tossed in a delectable sweet-savory sauce. Serve it as a colorful side dish or toss in your favorite protein for a complete meal!

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Enjoy a scrumptious, lightning-fast stir-fry dish with steak and veggies that's better than takeout, all prepped and cooked in under 30 minutes! Fresh ingredients and a delectable sauce elevate this dish to new heights.

Quick and Flavorful Steak & Veggie Stir-Fry

An easy, flavorful stir fry with a mix of your favorite vegetables cooked in a savory Asian-style sauce. Perfect for a quick dinner or lunch!

The Easiest Vegetable Stir Fry

Honey Garlic Rainbow Veggie Stir Fry

Baking Goods

Produce

Condiment & Toppings

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Heat vegetable oil in a large pan over medium-high heat.

Add julienned carrots and sliced mushrooms to the pan and cook for 4-5 minutes, or until tender.

Add broccoli florets, julienned bell peppers, snow peas, sliced water chestnuts, and baby corn to the pan. Cook for an additional 3-4 minutes, or until vegetables are tender.

Add minced garlic and minced ginger to the pan and cook for 1 minute.

Season the vegetables with salt and black pepper.

Pour the store-bought honey garlic stir fry sauce over the vegetables and stir to coat evenly. Cook for 2-3 minutes, or until heated through and slightly thickened.

Serve immediately on its own or over rice, if desired.

Honey Garlic Rainbow Veggie Stir Fry

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