Name: Honey Garlic Rainbow Veggie Stir Fry
Prep time: 10 min
Cook time: 11 min
Total time: 21 min
Ingredients: 3/4 cup julienned bell peppers; 1 tablespoon minced garlic; 1 tablespoon vegetable oil; 1 cup broccoli florets; 1 cup snow peas; 1/2 cup sliced water chestnuts; 3/4 cup baby corn; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 cup store-bought honey garlic stir fry sauce; 1/2 cup julienned carrots; 1 cup sliced mushrooms; 1 tablespoon minced ginger

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

Can I add meat or tofu to my vegetable stir fry?

How should I store leftover vegetable stir fry?

Can I use different sauces or seasonings for my stir fry?

A vibrant and delicious honey garlic vegetable stir fry featuring an array of colorful veggies cooked to perfection in a mouthwatering sauce. Enjoy it on its own or serve over rice for a complete and satisfying meal.

Soybeans

Wheat

Gluten Free

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

bell pepper

Seasonings

minced garlic

Oils

milliliter

vegetable oil

broccoli florets

snow peas

Canned Vegetables

water chestnut

baby corn

salt

black pepper

Sauces

stir fry sauce

Shredded Carrots

Mushrooms

Sliced Mushrooms

fresh ginger

Water

Calories

Potassium

Minerals

Selenium

Vitamin K

Vitamins

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

Added Sugar

Sugar

Lutein+zeaxanthin

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

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Honey Garlic Rainbow Veggie Stir Fry

Produce

Baking Goods

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/honey-garlic-rainbow-veggie-stir-fry-2705668-2.jpeg

Heat vegetable oil in a large pan over medium-high heat.

Add julienned carrots and sliced mushrooms to the pan and cook for 4-5 minutes, or until tender.

Add broccoli florets, julienned bell peppers, snow peas, sliced water chestnuts, and baby corn to the pan. Cook for an additional 3-4 minutes, or until vegetables are tender.

Add minced garlic and minced ginger to the pan and cook for 1 minute.

Season the vegetables with salt and black pepper.

Pour the store-bought honey garlic stir fry sauce over the vegetables and stir to coat evenly. Cook for 2-3 minutes, or until heated through and slightly thickened.

Serve immediately on its own or over rice, if desired.

Honey Garlic Rainbow Veggie Stir Fry

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